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Poached pears
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Ingredients 2 pears 150ml water 300ml apple juice 2x5ml spoons honey 2x15ml spoons ricotta Pinch of cinnamon
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Equipment Saucepan Measuring Jug Measuring spoons
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Method Bring to the boil 150ml of water.
Add the apple juice to the water and carefully add the pears. Cook until soft, approximately 5-10 minutes. Once cooked add a dollop of ricotta and sprinkle over the cinnamon and drizzle over a teaspoon of honey. Serve. Top Tips Try poaching other fruits such as nectarines or plums. Try low fat crème fraiche, for serving instead of ricotta cheese.
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