1. Positive Self-Talk and Motivation
Creating a Vision/Dream Board
Presented by: Angie Jones

2. What is Positive Self-Talk?
The act or practice of talking to oneself, either aloud or silently and is mentally positive. (

3. The Relation of Positive Self-Talk and Motivation With Setting Goals
Human beings are always talking to themselves. You are always having a constant conversation within yourself, either out loud or internally. This conversation is called self-talk. Self-talk, either positive or negative, is what motivates you to do what you do. Your attitude, behavior, mental health, and actions come from this self-talk, even if it isn’t intentional. This type of self-talk will affect you reaching your goals.

4. Create a Vision/Dream Board
Staying positive and motivated can be difficult. Meeting goals are associated with your mental attitude and self-talk.
Negative self-talk can lead to loss of focus and not meeting your goals.
Creating a vision/dream board can turn positive thoughts into reaching goals.

5. Why Create a Vision Board?

6. Let’s Get Started Creating Your Vision/Dream Board
Supplies Needed
Glue or Tape
Poster board
Pictures
Scissors
Markers
MOTIVATION & GOALS!

7. References (https://www.dictionary.com/browse/self-talk)
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