1. Mindfulness Field Experience
Thursday:

2. Mindfulness How does mindfulness affect progress and consistency?
Definition of mindfulness
1:  the quality or state of being mindful
2:  the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment- to-moment basis; also :  such a state of awareness
-Merriam Webster

3. Grading
You will receive a Daily Grade in ALL Academy classes for this FE.
If you so not attend, or are absent you will receive an alternate assignment

4. Arrival/Departure, Attire, Etc…
Arrive by normal school hours
Depart by normal school hours
Wear:
8th Grade Dynamix Shirt
Comfortable, school appropriate pants
Warm weather attire (for the park, it will be cold)
Bring:
Water bottle (only food provided at the park, not drinks)

5. Rotations Group 2 (Mangum's 3rd and 4th) (45)
9:00-9:50 AM: Mindfulness 101: Room 310
9:55-10:45 AM: Art Station: Room 717
10:50-2:00 PM: Park/Lunch (see bus list)
2:15-3:00 PM : Application Station: 304/306
3:05-3:50 PM: Yoga :Girl's Gym
Group 1 (Mangum's 1st and 2nd) (45)
9:00-9:50 AM: Yoga: Girl's Gym
9:55-10:45 AM: Mindfulness 101: Room 310
10:50-2:00 PM: Park/Lunch (see bus list)
2:15-3:00 PM: Art Station: Room 717
3:05-3:50 PM: Application Station: 304/306
Group 3 (Mangum's 6th and 7th) (45)
9:00-9:50 AM: Art Station: Room 717
9:55-10:45 AM: Application Station: 304/306
10:50-2:00 PM: Park/Lunch (see bus list)
2:15-3:00 PM: Yoga: Girl's Gym
3:05-3:50 PM: Mindfulness 101: Room 310
Group 4 (Duvernay's 1st and 3rd) (46)
9:00-9:50 AM: Application Station: 304/306
9:55-10:45 AM: Yoga: Girl's Gym
10:50-2:00 PM: Park/Lunch (see bus list)
2:15-3:00 PM: Mindfulness 101: Room 310
3:05-3:50 PM: Art Station: Room 717

6. Questions?