1. October 30 – November 3
Thrive Kick-off
Oct 30 | 8:30 – 11:30am | Money & Raymond MC Lee Square
Free snacks, hot drinks, Thrive stress balls and music.
Natural Wellness Garden Tours
Daily during Thrive Week | 12 – 1pm | UBC Botanical Gardens | RSVP required
Relaxation Techniques to Help you Thrive
Nov 2 at 12 – 1pm | CIRS, BC Hydro Theatre | registration required
Pop-up Wellness Lounge for Staff & Faculty
Nov 2 at pm | CIRS, Wellbeing Design Lab
Take a break, check out the Wellbeing Design Lab, connect with others, grab a hot chocolate and snack,
explore health and wellbeing resources.
UBC’s Largest Zumba
Nov 3 | 12 – 1pm | UBC Student Recreation Centre
Free snacks, music, activities, exercise and fun!
Check out the Thrive calendar at

2. Join the #LetsThriveUBC Social Media Challenge!
From Oct 30 to Nov 3:
Thrive, share, and win with the #LetsThriveUBC social media challenge.