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Difficult Conversations
Starting the conversation if someone close is dying or Bereaved May 2018
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What we are going to cover
Why it is important to talk about death What you might need to talk about What to bear in mind Starting the conversation After a bereavement Talking vs helping
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What situation might you find yourself in
Someone very close is dying Some one you know is very ill Some one close or that you know has been bereaved.
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Some myths It is important to put on a brave/happy face when people are dying Don’t waste time talking about things, it will only upset them. They probably don’t want to talk about it, otherwise they would have already. And there are more ……….
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Why might you not want to talk ?
Relatives and Friends Fear of saying the wrong thing or making it worse Cure collusion - Refusing to face the truth. Fear of what others might say Not wanting to upset professionals Fear of own mortality Guilt shame of the past Denial The people who are dying Fear of being a burden Lack of privacy or opportunity Inner conflict /unfinished business Fractured families Secrets never shared Denial – not facing the truth Fear of upsetting relatives Never liked to talk Trusting the right person
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Why we need to talk? They may not have left a will or expressed wishes about funerals, arrangements, dependants They may not have said something they wanted to say You may have to tie up loose ends without any direction You may have sadness and regret about not sharing your feelings with them It helps to accept things are coming to an end, and helps to acknowledge strong emotions It can bring you closer It brings a sense of relief once things are brought into the open.
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Principles to Bear in Mind
In general, in the long run, you hurt people more by the conversations you don’t have than by the ones you do Its quite likely that the other person has been thinking about these things to but not said anything Talking about the important subjects can’t be done in one cover all conversation but by lots of small ones If you are worried about getting it wrong, you can always discuss it with someone else beforehand
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Subjects to talk about The type of care someone would like towards the end Where they’d like to die Funeral arrangements Care of dependants Organ donation How they would like to be remembered What worries they would like to discuss What they would like people to know before they die
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Starting and Having THAT Conversation
Right time and place Focus on them Reassure but don’t try to solve Let them lead
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How to Listen Be respectful. Be honest Engage and watch
Stay grounded and calm Think of some questions Offer options or alternatives Don’t be scared of emotions …………..Be quiet
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During the conversation
“What would you like to talk about” “I know these things are difficult to talk about” “ is there anything you want us to know” “how do you feel you are progressing” “what are your hopes for the next few weeks”
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Talking about a Bereavement
Why is it so hard? Fear of saying something wrong Fear of upsetting them Stigma and protocols around death There is no right or wrong way
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Where to start Showing you care. Think of your own experiences
Doing something is better than nothing Think of your own experiences What might you want Be comforting and accepting There is no one way Don’t be offended There is more than one chance
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Keeping the Conversation Going
Words aren’t always necessary Encourage by asking and listening Add your own recollections Allow for negatives
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Being of “Help” Different times they may want help/talk
Different members may respond in other ways Don’t think your “help” is not wanted but also don’t think your “help “ is the only way As a bereaved – speak up (or get others to do it for you) Beware of bland offers “if there is anything I can do, please ask” Don’t assume its “sorted” after the funeral
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Summary It’s hard – but living with regret is too You are probably not the only one wanting to talk Being there and listening can be enough Emotions are part of life – they don’t hurt us as much as avoiding them does
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