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Max Lift Joey Innaurato
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About the App Purpose: Improve training by providing percentages
Calculate reps and max weights for each Allows for individuals to see which % range they are exercising in
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Intended Population Athletes Strength Athletes Sports Coaches
Strength and Conditioning Coaches Personal Trainers Average Gym-goers
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The Benefits Precise Time-Saving Goal-Relevant Record Keeper
User Friendly
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Using Max Lift SIMPLE and QUICK Enter repetition max to see chart
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Why should it be used? Improves training methods
It’s FREE!!! Improves training methods Limits materials necessary for recording data Makes training more accurate Enhances users/clients abilities
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Where can you download the app?
Max Lift is available in the App Store on the iPhone and Android For FREE!!
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