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Published byClaire Webb Modified over 5 years ago
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4 Reasons We Must Manage Our Emotions:
Unreliable Manipulative Pleasing To God Successful Life
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Unreliable Jeremiah 17:9 The heart is deceitful above all things and beyond cure. Who can understand it?
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Unreliable Proverbs 14:12 There is a way that seems right to a man, but its end is the way to death.
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2. Manipulative Proverbs 25:28 (NAB) A city breached and left defenseless are those who do not control their temper.
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2. Manipulative Proverbs 25:28 (NLT) A person without self-control is like a city with broken-down walls.
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2. Manipulative 1 Peter 5:8 (NIV) Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.
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3. Pleasing To God Romans 8:6-8 (GNT) To be controlled by human nature results in death; to be controlled by the Spirit results in life and peace. And so people become enemies of God when they are controlled by their human nature; for they do not obey God's law, and in fact they cannot obey it. Those who obey their human nature cannot please God.
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4. Successful Life Proverbs 5:23 (CEV) They get lost and die because of their foolishness and lack of self-control.
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EQ vs IQ Emotional quotient (EQ) or emotional intelligence is the ability to identify, assess, and control the emotions of oneself, of others, and of groups.
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1 Peter 4:2 (GNT) From now on, then, you must live the rest of your earthly lives controlled by God's will and not by human desires.
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3 Ways To Manage Our Emotions:
Name It Challenge It Tame It
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What am I really feeling? What triggered it?
1. Name It What am I really feeling? What triggered it? Psalm 55:2 (GW) Pay attention to me, and answer me. My thoughts are restless, and I am confused
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Is this feeling accurate/reality/true?
2. Challenge It Is this feeling accurate/reality/true? Psalm 26:2 (NLT) Put me on trial, Lord, and cross-examine me. Test my motives and my heart.
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Conscience?
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Romans 2:15 (NLT) They demonstrate that God’s law is written in their hearts, for their own conscience and thoughts either accuse them or tell them they are doing right.
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1 Cor 4:4 (NIV) My conscience is clear, but that does not make me innocent. It is the Lord who judges me.
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1 Tim 1:18-20 …holding on to faith and a good conscience, which some have rejected and so have suffered shipwreck with regard to the faith.
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1 Tim 1:18-20 The Spirit clearly says that in later times some will abandon the faith and follow deceiving spirits and things taught by demons. Such teachings come through hypocritical liars, whose consciences have been seared as with a hot iron.
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Hebrews 4:12 For the word of God is alive and active
Hebrews 4:12 For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart.
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Renew Our Minds Romans 12:2
Do not conform any longer to the pattern of this world but be transformed by the renewing of your mind. Renew Our Minds
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Are my emotions in line with Jesus?
2. Change It / Tame It Are my emotions in line with Jesus? Philippians 2:5 (NIV) In your relationships with one another, have the same mindset as Christ Jesus
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John 14:12 (NIV) Very truly I tell you, whoever believes in me will do the works I have been doing, and they will do even greater things than these, because I am going to the Father.
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