1. “ ” The program has done wonders to help me achieve all I have so far.
Bill was overweight and struggling to control two chronic health conditions
In addition to being overweight, Bill’s asthma and high blood pressure were barriers to exercising regularly
Determined to make changes to his health, he realized that he needed ongoing support to eat healthier and find exercises that didn’t leave him out of breath
Challenge “
The program has done wonders to help me achieve all I have so far.
He enrolled in the Health Advocate Wellness Program
Working with his Coach, Bill:
Learned to eat smaller portions and reduced his intake of soda and high-fat, salty foods
Began to walk regularly
Lost 52 pounds and 7 inches from his waist, which improved his breathing and helped lower his blood pressure
Committed to working with his Coach until he met his goal of losing 90 pounds
Solution ”