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How to Overcome the Fear of Public Speaking
Paula Burton The Burton Group
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Glossophobia ~FEAR OF PUBLIC SPEAKING~
It has been estimated that 75% of all people experience some degree of anxiety/nervousness when it comes to public speaking In fact, surveys have shown that most people fear public speaking more than they fear death
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Nobody is going to die
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1 It’s all about them
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2 PREPARE, PREPARE, PREPARE content
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3 Practice, practice, practice delivery
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4 Body, voice, breath connect
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5 POSE, POSE, POSE
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6 IT’S NOT A PRESENTATION, IT’S A CONVERSATION
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TAKEAWAYS PREPARE PRACTICE WARM-UP CONNECT
Know your audience and allow THEIR needs to inform YOUR content PREPARE Ensure your content is communicated – DELIVERY PRACTICE Open body = breath = vocal capability WARM-UP KNOW YOUR CONTENT – share with THEM KNOW HOW YOU WANT TO DELIVER IT – communicate clearly so THEY understand BREATHE – if you are relaxed, THEY will relax and have confidence in you TALK TO THEM – it’s a conversation, not a presentation. Let them know that you know they are there. CONNECT
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BE AWARE 1 BE ADAPTABLE 2 BE AUTHENTIC 3
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