1. Year 7 Recipe sheet
Your student will be cooking once a fortnight in the order that it is written on the sheet.
Please remember to bring with you a suitable container or baking tray with a lid or foil to get your product home safely with you.
1. Fresh fruit salad
- Container with sealable lid
ml fresh fruit juice OR
- 1 tin fruit in own juice NOT SYRUP
- 5 pieces of fruit from:
apple (red/green), grapes (small bunch), nectarine, orange, peach, banana, pear, strawberries.
2. Dippy divers
Vegetable options:
Peppers, carrots, spring onion, celery, cucumber
50g unflavoured hummous
50g plain natural yoghurt
Handful of fresh chives
3. Sausage rolls
Baking tray
Foil/container
1 tbsp dried thyme
1 onion diced
450g sausage meat
450g ready-rolled puff pastry
1 egg
4. Fruit scones
200g self raising flour
25g flour extra for rolling out
50g margarine
125ml milk
50g dried fruit
50g sugar
5. Homemade beef burgers
1 small onion
500g good-quality beef mince
1 egg
1 tbsp vegetable oil
15g flour for rolling them
Optional extras:
Mixed herbs, red or green pepper, garlic etc
6. Pizza
Baking/pizza tray
200g pizza base mix/extra flour
3-4 tbsp. tomato puree
150g grated cheese
toppings – sweetcorn, ham, peppers,
mushrooms, etc.
7. Honey and Soy Chicken skewers
4 skewers (wooden ones are fine)
2 x chicken breast fillet
2 tbsp honey
2 tbsp soy sauce
1 garlic clove (garlic puree/ quick garlic)
1 large onion
1 pepper
8. Seasonal fruit crumble
Crumble
120g plain flour
60g caster sugar
60g unsalted butter
Filling
30g unsalted butter
30g light brown sugar
¼ tsp ground cinnamon
300g cooking apple*
115g blackberries*
(*You can change the fruit depending
on the season)
9. Bread
500g strong white flour
(plus extra for dusting)
A pinch of salt
7g sachet fast action yeast
3 tbsp olive oil
300ml of water