1. 2018 MVIYHA Tryout Drills
Updated: September 5, 2018

2. Drill #1a X X X X Start with backward C-cut Transition around cones
Pick up puck at blue line
Proceed to net and take shot on goal
(from both sides)
Forward
Backward
Forward X X X
Backward X

3. Drill #1b X X X X Start forward with puck
Transition around cones – front to back
Pivot at blue line
Proceed to net and take shot on goal
(from both sides)
Backward
Pivot
Forward
Backward X X
Forward X X

4. Drill #2 X X X X Crossovers around circles with pucks Take shot on net
(from both sides) X X X X

5. Drill #3 X X X X Start forward at red line Escape around cone
Cross and shoot
Return to blue line
Pick up puck X X X X

6. Drill #4
Defensemen in the middle circle with pucks
Forwards start at the hash marks
Defensemen pass to forwards at the hash marks and transition around cone
Forwards receive pass and proceed to net
1-on-1 battle and ultimately shoot on net
F F F
D D D
D D D
F F F