1. Can Pets improve Mental Health
By: Jessica Smith and Samantha Bridges
Can Pets improve Mental Health

2. Can Pets Improve Mental Health?
15-30 min. with dog or cat can make you feel better. Level of cortisol (hormone associated with stress) is lowered and serotonin (hormone associated with well-being) is increased. Also oxytocin (contentment calmness and security, empathy, less fear and anxiety) is higher

3. Can Pets Improve Mental Health?
Having a pet helps you interact with others and not isolate yourself which helps your mental health
Dog are used quite often as counselors
having patients interact with animals in hospitals and nursing homes help them improve their mood and reduce anxiety

4. Can Pets Improve Mental Health?
Pets help fighting depression. Petting is a calming effect and taking care of it helps you feel better and have a reason to help. And pets will love you unconditionally.
Kids w/ ADHD and a pet helps them learn to plan and be responsible and release energy.