2. What You Will Do Explain common myths about substance abuse.
Identify the effects of substance abuse such as alcohol, tobacco, and other drugs on physical performance.

3. Terms to Know substance abuse addiction smokeless tobacco
anabolic steroids

4. Why Some People Use Harmful Substances
Many people use harmful substances because of peer influence. Peer influence is the effect people your own age have on your thoughts and actions.
There is nothing cool about taking risks with your health and your future.

5. Substance Abuse and Its Effects
Any unnecessary or improper use of chemical substances for nonmedical purposes.
Terms to Know
Substance abuse
Any unnecessary or improper use of chemical substances for nonmedical purposes.
Addiction
Physical and mental dependence.
Substance abuse can take a toll on the emotional and physical health of the user as well as the user’s family and friends.
The habitual use of many drugs and other harmful substances can lead to addiction.

6. Substance Abuse and Its Effects
Take a closer look at the health risks associated with the use of tobacco.
Cigarettes contain over 40 poisonous chemicals.
Smoking interferes with the normal working of the lungs.
Nicotine, found in cigarettes, is addictive, making it difficult for smokers to quit.

7. Substance Abuse and Its Effects
Smokeless tobacco
Tobacco sniffed through the nose or chewed.
Term to Know
Smokeless tobacco has been popular among some athletes, especially baseball players.

8. Substance Abuse and Its Effects
Smokeless Tobacco Facts
Smokeless tobacco releases 10 times the amount of cancer-causing substances into the bloodstream than cigarettes do.
Long-term use of smokeless tobacco can lead to an elevated heart rate and high blood pressure.
Smokeless tobacco causes cancer of the mouth, lips, and gums.

9. Substance Abuse and Its Effects
Alcohol has short- and long-term effects on the body:
Alcohol slows down the central nervous system, impairing vision, reaction time, and coordination.
It also affects the function of the stomach and kidneys, which can result in nausea, vomiting, and dehydration.
It impairs judgment and causes an increase in risk-taking behavior.
Long-term drinking causes tissue damage and increases the risk for high blood pressure, heart rhythm disorders, heart muscle disorders, stroke, and the development of cancers and liver disease.

10. Substance Abuse and Its Effects
Anabolic steroids
Chemicals similar in structure to the male hormone testosterone.
Term to Know
Anabolic steroids are used as a medicine to treat specific chronic diseases; any other use is illegal and dangerous.

11. Substance Abuse and Its Effects
Effects of Anabolic Steroids
Males
Females
Lower sperm count
Smaller testicles
Increased risk of testicle or prostate cancer
Larger breasts
Infertility (inability to have children)
Deeper voice
More facial hair
Smaller breasts
Both Males and Females
Hair loss or baldness
Sleeping problems
Rapid weight gain
Acne
Upset stomach
Difficulty urinating

12. Vocabulary What is addiction?
Lesson 5 Review
Reviewing Facts and Vocabulary
2. Recall
Addiction causes the user to crave more and more of a harmful substance.
1. Vocabulary
Physical and mental dependence.
3. Recall
Smokeless tobacco can cause increased heart rate, high blood pressure, and cancer of mouth, lips, and gums.
Vocabulary What is addiction?
Recall How can addiction to a substance negatively affect your functional health and fitness?
Recall Name three harmful effects of smokeless tobacco.

13. End of
Table of Contents