1. TIERING ACTIVITY
FITNESS

2. TODAY WE WILL.. TAKE A QUIZ ON PREVIOUS LESSONS
Complete a “choice” or tierring activity
View the benefits of a physically active lifestyle
TODAY WE WILL..

3. We will complete the review / quiz
We will complete the review / quiz. When you complete the quiz, please take a worksheet and circle the benefits that are important to you.
Quiz!!

4. Benefits of a Physically Active Lifestyle
Look at the worksheet and circle the benefits that are important to you.
Discuss as a class.
Benefits of a Physically Active Lifestyle

5. Tierring Activity Select a topic that interests you
Complete the requirements and questions
Due at the end of the class period
Tierring Activity

6. HOMEWORK FIND YOUR WEIGHT FIND YOUR HEIGHT IN INCHES
WE WILL BE USING THIS INFORMATION TO FIGURE OUT OUR BODY MASS INDEX NEXT CLASS. (BMI)
BRING A CALCULATOR TO CLASS NEXT TIME!!
HOMEWORK