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TIERING ACTIVITY FITNESS
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TODAY WE WILL.. TAKE A QUIZ ON PREVIOUS LESSONS
Complete a “choice” or tierring activity View the benefits of a physically active lifestyle TODAY WE WILL..
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We will complete the review / quiz
We will complete the review / quiz. When you complete the quiz, please take a worksheet and circle the benefits that are important to you. Quiz!!
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Benefits of a Physically Active Lifestyle
Look at the worksheet and circle the benefits that are important to you. Discuss as a class. Benefits of a Physically Active Lifestyle
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Tierring Activity Select a topic that interests you
Complete the requirements and questions Due at the end of the class period Tierring Activity
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HOMEWORK FIND YOUR WEIGHT FIND YOUR HEIGHT IN INCHES
WE WILL BE USING THIS INFORMATION TO FIGURE OUT OUR BODY MASS INDEX NEXT CLASS. (BMI) BRING A CALCULATOR TO CLASS NEXT TIME!! HOMEWORK
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