1. Anger!!!!!!
Describe a situation where as a competitor you have been overcome with anger

2. Anger!!!!!!!! The negative effects of anger -
Takes the focus away from you task onto your opponent or umpire
Can lead to you looking for retaliation, which leads to a break in concentration and your performance drops
It takes energy away from where it is needed
Increased or too much arousal

3. Anger cont
Anger negatively affects decision making for example a rash challenge in football or widely shooting at goal or a wide smash in tennis

4. Anger questions Evaluate the effect anger can have on your performance
List possible trigger points which makes you angry as a player
Describe two possible goals you can set yourself when you think you are becoming too angry during a game
Explain why these goals are relevant to you