1. Principles in Therapeutic Exercise Program for Athletes’ Postural Malalignment
Jang, Jee-Hun

2. Sports Injuries Muscle Recruit Unilaterally M. Strength Disproportion
Postural Malalignment
Sports Injuries

3. Auditory meatus
Cervical verte.
Shoulder Jt.
trunk
Great trochanter
Knee Jt.
malleolus

4. T. Kyphosis
&
L. Lordosis

5. Flat back
Sway back

6. Lateral
Knee
Normal
Slightly
Flexion
Hyper-
extension

7. Posterior Head Cervical verte. Shoulder Scapula T. & L. verte. Pelvis
Hip Jt.
Lower Limb
Knee
Foot

8. Head
Cervical verte.
Shoulder
Lateral Trunk Flexor
Hip Jt. Adductor
Tibialis Posterior
Flexor Hallucis Longus
Flexor Digitorum Longus
Scapula
T. & L. verte.
Pelvis
Hip Jt.
Lower Limb
Knee
Hip Jt. Abductor
Peroneus Longus & Brevis
Foot

9. Anterior Head Cervical verte. Shoulder Scapula Umbilicus Pelvis
Hip Jt.
Lower Limb
Knee
Foot

10. Conclusion
Therapeutic exercise program based on the muscle strength disproportion rather than the program based on the postural malalignment itself
Muscle strengthening program for the stretched & weakened muscle, and stretching program for the shortened & strengthened muscle unilaterally if necessary

11. - Thank You!