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“Carbs of our Daily Lives”
Flores, Daniel Edward B. Villareal, Kathleen May P.
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Table Of Contents: Biological Molecules Structure Function
Rice What is Carbohydrate? Good and Bad Carbs Rice as a Carbohydrates Structure Structure of a Carbohydrates Function Function of Carbohydrates Present in Rice Food sources Foods act as a Carbohydrates How much Carbohydrate is present?
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BIOLOGICAL MOLECULES DEFINITION: any molecule that is present in living organisms. 4 LARGE MACROMOLECULES: Carbohydrates Protein Lipids Nucleic Acids
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Rice (http://www.food.com/about/rice-160)
An ancient grain that has been cultivated for centuries. Classified by size: Long Medium Short Carbohydrates
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Carbohydrates https://medlineplus.gov/ency/article/002469.htm
one of the main nutrients in our diet help provide energy for our body Three main types of carbohydrates: sugars starches fiber
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Carbohydrates http://www. everydayhealth
Good Carbohydrate complex carbs contain longer chains of sugar molecules take more time for the body to break down and use provides you with a more even amount of energy Example: grains legumes
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Carbohydrates Bad Carbohydrate
simple-to-digest, basic sugars with little real value for your body The higher in sugar and lower in fiber, the worse the carbohydrate is for you Examples: Soda Candy Artificial syrups Sugar Pastries and desserts
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Structure
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Functions of Carbohydrates (biology.tutorvista.com)
provide the body with source of fuel and energy aids in proper functioning of our brain, heart and nervous, digestive and immune system.
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Food sources http://www. mensfitness
Carbs are a part of our daily diet, these foods give us what we need to function properly. Here are some of the best food sources of carbs.
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Top 10 Best Sources of Carbs
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