1. Bellringer: List the four components of emotion.
Theories of Emotion
Bellringer: List the four components of emotion.

3. emotions
positive
love
fondness
infatuation
joy
bliss
pride
contentment
negative
anger
annoyance
hostility
contempt
jealousy
sadness
agony
grief
guilt
loneliness
fear
horror
worry
disgust
abhor
detest

4. Let’s take an eq test
An EQ (Emotional Quotient) test scores a person’s emotional intelligence.
Four skills of emotional intelligence
Emotional Awareness
Emotional Management
Social Emotional Awareness
Relationship Management
Scoring
0-24 means it is an area that needs enrichment
25-34 means effective but needs strengthening
35-40 means enhanced and can help to improve weaker areas

5. Theories of emotion PHYSIOLOGICAL COGNITIVE JAMES-LANGE THEORY
CANON-BARD THEORY
COGNITIVE
SCHACHTER-SINGER THEORY
THERE IS A SINGLE AND A DOUBLE THEORY
LAZARUS THEORY/ COGNITIVE APPRAISAL THEORY

6. James-lange theory
William James and Carl Lange stated: our brains interpret specific physiological changes as feelings or emotions and that different physiological patterns underlie each emotion.
Gut reactions = emotions
Stimulus triggers different physical change in body
Brain interprets different patterns of physical changes.
Different physical changes produce different emotions.
You may or may not show outward response.

7. James-lange theory Criticisms
Different emotions are not always associated with different patterns of physiological patterns.
People who have severed spinal cords do not receive physiological responses yet still feel emotions.
Some emotions (i.e. guilty and jealousy) may require more thought and interpretation.

8. Canon-bard theory
Walter Canon and Philip Bard stated: both physiological arousal and emotional experience are produced simultaneously by the same nerve stimulus.
Physiological reactions are the result of emotions.
Stimulus is perceived
Thalamus triggers arousal and physiological changes
Emotion is expressed when info travel to cerebral cortex and ANS.

9. Canon-bard theory Changes/Criticisms
A change has been made to say that the hypothalamus and limbic system play major role in emotion
Simultaneous occurrence of physiological and emotion responses has not yet been proven.

10. Schachter-singer theory
Schachter and Singer stated: emotions are determined jointly by a nonspecific kind of physiological arousal and its interpretation, based on cues from the environment.
Emotions serve as labels.
Stimulus triggers physical arousal
Physical arousal explained using situational cues.
Dependent upon situation, feel different emotions.
Show outward behaviors that match emotions.

11. Schachter-singer theory
Criticism
Arousal is not as nonspecific as the theory states even though it has been proven that arousal magnify can be mistaken for multiple emotions.

12. Cognitive appraisal theory
Lazarus stated: interpretation or appraisal or thought or memory or situation, object or event can contribute to, or result in, your experiencing different emotional states.
Thought then emotion.
Event, thought or object as stimulus
Appraise or think about what you can do
Appraising or thinking of situation brings joy, happiness, etc.
Show outward behaviors that match emotions.

13. Cognitive appraisal theory
Criticism
Arousal is not as nonspecific as the theory states even though it has been proven that arousal magnify an be mistaken for multiple emotions.