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Joints and Movement
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Joints When two or more bones come together Allow the body to move
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Ligaments Tough, connective tissue Connects bone to bone
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Tendons Cordlike structures that attach bones to muscles
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Types of Joints
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Fibrous Joints Held together by short connective strands Immobile
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Cartilaginous Joints Held together by cartilage Slightly movable
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Synovial Joints Connected by a joint cavity filled with synovial fluid and lined with a synovial membrane Freely moving
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Types of Synovial Joints
Pivot Joints: Can only rotate Found in your neck
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Types of Synovial Joints
Ball and Socket Joints: Can move in all directions including rotation Found in your shoulders and hips
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Types of Synovial Joints
Hinge Joints: Can either open or close Found in your knees and elbows
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Types of Synovial Joints
Gliding Joints Flat, slightly curved, plate like bones Can only side back and forth Found in your wrists and ankles
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Types of Synovial Joints
Saddle Joints One bone shaped like a saddle and another similar to a horse’s back Rock up and down and side to side Found in the base of your thumb
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Types of Synovial Joints
Condyloid Joints and Ellipsoidal Joints Oddly shaped convex bones fitting into concave bones Can move in any direction, but cannot rotate Found in the knuckles of your fingers and wrists
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Movement Classification
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Flexion When a joint is bent, decreasing the angle
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Extension Straightening a joint so the angle between the bones increases
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Plantar Flexion When the toes are pointed
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Dorsiflexion When the foot is bent upward toward the leg
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Hyperextension When a joint is forced to straighten beyond its normal limits
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Abduction To move away from the bodies midline
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Adduction To move toward the midline of the body
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Supination The palm of your hand is turned upward
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Pronation When the palm of the hand is turned down
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Protraction Drawing a part forward
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Retraction Drawing a part backwards
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Rotation When a bone spins on its axis
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X-rays in Motion
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