1. Bullet Journaling
Jen and Melissa

2. Basics What you need to know
A Quick Organizational Tool
Note-taking via bullet points
Scheduling turns into Prioritizing
Collections
Resources

3. Basics – Starting a Bullet Journal What you need to know
Places to Start
Index
Daily Log
Monthly Log
Rapid Logging
Future Log

4. The Future Log

5. The Monthly Log

6. The Daily Log
Jen prefers The Daily To-Do List: Each page

7. The Importance of Migration
“Is THIS still worth my time?”
“It may seem like a lot of effort to have to rewrite items over and over, but that’s intentional. This process makes you pause and consider each item. If an entry isn’t even worth the effort to rewrite it, then it’s probably not that important. Get rid of it.
The purpose of migration is to distill the things that are truly worth the effort, to become aware of our own patterns and habits, and to separate the signal from the noise.” (source: help.bulletjournal.com)
Prioritize

8. Habit Tracker

9. Benefits Mental Health Benefits of the Bullet Journal
Stress Reduction
“Is THIS still worth my time?”
Art in any form
Accountability & Context
Habit Trackers
Goal Setting, Vision/Action Boards
Positivity
Gratitude Log
Doodle Pages

10. Options – Customize It! Figure out what works for you!
Collections
Personalize it

11. Try It Out! Things we like that you can start using
HANDOUTS!