1. Unit 2
Altered States

2. Levels of Consciousness
Preconscious
Nonconscious
Subconscious
Unconscious

3. Circadian Rhythms

4. Sleep
Stages 1 2 3 4
REM

5. Sleep Cycle Sleep Deprivation Functions
REM23432REM23432REM23432REM23…
Sleep Deprivation
Functions

6. Sleep Disorders Sleep Walking Insomnia Sleep Apnea Narcolepsy
Night Terrors

7. Dreams Why do we dream? Brain busy Work out problems Organize and sort
Activation and Synthesis
Hobson and McCarley
Sigmund Freud
Manifest content
Latent content

8. Dreams
What we do know…
Women vs. Men

9. Hypnosis Highly suggestible Uses Role theory State theory
Posthypnotic suggestion
Role theory
aka social influence theory
State theory
Ernst Hilgard
Dissociation theory

10. Meditation Focus Attention You need… Types Why Effects Zen
Transcendental
Mantra
Why
Effects