1. Mindfulness and Compassion: Self-Care Tools for Clinicians Julie Woodward, MA, MSW
Resources In Michigan:
The Ann Arbor Center for Mindfulness. AACFM members teach mindfulness-
based classes, develop and provide mindfulness-based programs, lead meditation sits in the Ann Arbor area, offer workshops, and provide support and resources to mindfulness teachers.
Mindful City Ann Arbor. Mindful City connects mindfulness to community, providing resources for mindfulness in the Ann Arbor area.
Michigan Collaborative for Mindfulness in Education. MC4ME is dedicated to fostering the teaching and dissemination of mindfulness in K-12 and higher education.,
Grand Rapids Center for Mindfulness provides programs and events to demonstrate the ways mindfulness can improve your life.
Nationally:
University of Massachusetts Center for Mindfulness, Center for Mindful Self-Compassion,
University of California at San Diego Mindfulness-Based Professional Training Institute,
References:
1. Cultivating mindfulness in health care professionals: A review of empirical studies of mindfulness-based stress reduction (MBSR), Julie Anne Irving, Patricia L. Dobkin, Jeeseon Park , Complementary Therapies in Clinical Practice, Volume 15, Issue 2, May 2009, Pages 61–66
1. “A Pilot Study and Randomized Controlled Trial of the Mindful Self-Compassion Program”, Kristin D. Neff, and Christopher K. Germer, JOURNAL OF CLINICAL PSYCHOLOGY, Vol. 69(1), 28–44 (2013) C 2012 Wiley Periodicals, Inc. Published online in Wiley Online Library (wileyonlinelibrary.com/journal/jclp)
program.pdf