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Published byLynne Andrews Modified over 6 years ago
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BRITISH COLUMBIA OFF-ROAD MOTORCYCLE ASSOCIATION
BCORMA RIDING SCHOOL
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CLASS MAKE UP SIGN UP 8:45am – 9:45am
MORNING CLASS: 10am – 12 pm for entry and novice riders LUNCH BREAK / SOCIAL AFTERNOON CLASS: 1pm-4pm for advanced riders
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CONTENT BIKE SET UP BODY POSITIONING CORNING AND BRAKING OBSTACLES
ADJUSTING TO CONDITIONS
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INTRODUCTIONS What do the riders want to learn from the course
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BIKE SET UP Upper Controls: Levers/Bars Lower Controls: Shifter/Brakes
Suspension Chain Tension Tire Pressures
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BODY POSITIONING Obstacles Adjusting to conditions Logs
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Hill Climbs and Descents
One or several strategies The next steps to be taken
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ADJUSTING TO CONDITIONS
Safely turning around
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One on One Getting feed back from riders to make sure they are comfortable with the tactics
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Descents Slow and at speed
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Braking Keeping in control and balance
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CORNERING Sitting and standing techniques
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