1. From NHS Shropshire CCG
For more information on Sunburn, Sunscreen, and Sun safety visit the self-care section on the Shropshire CCG website:

2. Sun safety tips Make sure you:
spend time in the shade between 11am and 3pm
make sure you never burn
cover up with suitable clothing and sunglasses
take extra care with children
use at least factor 15 sunscreen
For more information on Sunburn, Sunscreen, and Sun safety visit the Self-care section on the Shropshire CCG website:

3. Sun safety tips
Remember you don't always need to visit a GP for sunburn. Pharmacists can offer over-the-counter treatments and free advice for mild sunburn.
However do seek medical help if you feel unwell or the skin swells badly or blisters.
For more information on Sunburn, Sunscreen, and Sun safety visit the Self-care section on the Shropshire CCG website: