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Published byYoga Services Modified over 5 years ago
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Welcome AYM Yoga School
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Hatha Yoga Hatha yoga Hatha yoga is a branch of yoga, one of the six schools of Hinduism. The Sanskrit word Ha ṭ ha literally means "Force" and thus alludes to a system of physical techniques. In India, hatha Yoga is associated in popular tradition with the 'Yogis' of the Natha Sampradaya through its mythical founder Matsyendranath..
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Yin Yoga Yin yoga Yin yoga is a moderate paced style of present day yoga with stances, or asanas, that are held for longer time -frames—for tenderfoots, it might go from 45 seconds to two minutes; further Developed Experts may remain in one asana for five minutes or more.
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Get the perfect 300 Hour Yoga Teacher Training in Goa with best and finest facilities join AYM Yoga School Goa now.300 Hour Yoga Teacher Training in Goa
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Learn Advance Yoga and Meditation techniques Join 500-Hour Yoga Teacher Training Classes with AYM Yoga School Goa. This is a advance yoga teacher training program in which you will learn Yoga and Meditation techniques as well as basic knowledge about Ayurveda, Yogic Psychology, Physiology Anatomy, and other theory classes.500-Hour Yoga Teacher Training Classes AYM Yoga School Goa
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