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Fresh Fruits and Vegetables
Chef Lucy’s Fresh Fruits and Vegetables RADISHES
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RADISHES Radishes are an edible root vegetable that are grown in a variety of colors They were domesticated in Europe in pre-Roman times Radishes can be grown wherever there is sun and moist, fertile soil
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Radishes - Nutrition Contain no fat or cholesterol and are ideal for weight loss Have very little natural sodium Excellent source of dietary fiber, which helps aid in digestion Vitamin C – eliminates toxins that make you sick Packed with vitamin K, B6, Niacin, and Folate
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Fresh Fruits and Vegetables
Chef Lucy’s Fresh Fruits and Vegetables RADISHES
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