1. U14 – Mental Fitness

2. Factors that Affect Performance
Player Factors
Situation Factors

3. Motivation – Over or Under
Player A
Optimal
Player B
Performance
Poor
Optimal
Over
Under
Motivation

4. Confidence Building Attitude Management
Spot and fix by praise and challenge
Work on strengths
Adopt strategies for change
Create lasting change
Raise your standards
Change your limiting beliefs
Change your preparation strategy

5. Focus For U-14 Squads Nurturing Positive Attitudes/Confidence Building
(changing negatives into positives)
Goal Setting
(smarter goals)
Self Analysis
(identifying critical success factors)
Re-Focusing
(managing errors & optimising down-time)

6. Questions and Observations
Remember ‘Work as an Individual Lose as a Team’