1. Yoga Vidya Gurukul yogapoint.com
Kundalini Yoga
Yoga Vidya Gurukul
yogapoint.com

2. Kundalini Energy? Higher Prana 3 & ½ coiled serpent Dormant energy
Huge potential for body and mind.
Brain – most evolved part but less than 10% is used.
Can energy supplements awaken the brain?
Role of drugs?

3. Importance of Kundalini
Talks about changing the quality of awareness, experience, intellect and of the mind.
Success relates to kundalini
To awaken your potential, your hidden qualities and abilities. To become superhuman.

4. What is this Energy? Symbolically represented as 3 ½ coiled serpent.
3 spheres of existence – conscious, subconscious, unconscious.
3 dimensions of GOD – generation, operation, destruction.
Past, present, future and beyond…
½ is transcendental dimension – beyond.

5. What is this Energy?
Represented as pranic energy, energy of the divine, link between human and GOD, messenger of the divine.
Awakening – travels up the spine towards the crown – samadhi, self-realisation, nirvana.
Controls physical and mental dimensions, resides in spiritual dimension.

6. What is a Chakra? Means wheel, energy wheel. Energy vortex
Switch for distribution
Main energy points
Kundalini energy is partially supplying energy to these chakras.

7. Chakras 7 lower chakras are known as Hell – one concept.
7 higher chakras beyond sahasra – concept of heaven
7 heavens, 7 steps

8. Main Chakras

9. Mooladhar Emotions – fear, survival instincts, security
Earth principle
Bone
Anus & excretory system.
Sense organ – nose & smell

10. Swadishstan Joy, happiness, pleasure, sexual desire. Water principle
Reproductive & Urinary organs.
Fat
Sense organ - Tongue & taste

11. Manipur Self-esteem, vitality Ego, Anger, hatred, jealousy, willpower
Fire principle
Digestive system
Flesh
Sense organ - Eyes and sight

12. Anahata Compassion, indiscriminate love, sacred heart of jesus
Air principle
Heart, lungs, circulation, respiration
Blood
Sense organ – skin & touch

13. Vishuddhi Communication & purification centre Vocal chords, thyroids
Space principle
Skin
Sense organ - Ears & hearing

14. Ajna Command centre of mind, center for intuition, intelligence
Mind principle
Controls pituitary gland

15. Techniques Kundalini / chakra meditations Asanas Mantras
Shaktipath – with a realised soul
Unrealised souls can only guide you to correct your actions by inspiring physically and mentally. We can’t interfere in the karmic balance, only inspire.

16. Techniques
Chakra blocks – we can find out our limitations by meditation
Expanding awareness
Natural evolution
Reiki – temporary
Karma has to be changed
Self hypnosis?
Mental hospital

17. Texts Hatha yoga talks about the psychic powers.
Patanjali speaks of this energy but does not use the word kundalini.
It is a step by step process of reaching perfection.
To grow from man to GOD.

18. Awakening
Mental – deal with negativities, handle all situations, EQ, IQ, major life change

21. Siddhis / Perfections 1. 2. 3. 4. 5. To grow huge
6. Prakamya – to reach anywhere in the universe.
7. Vashika
8. To become GOD