1. “Make Tiny Changes to Earth”

2. A more civil community is a safer and more productive community.
Every person has a unique story and a unique purpose that is most effective when used to support others.
Our collective whole is stronger than anything that seeks to marginalize or tear someone down.
. . . It’s About A Mindset . . .

3. TO FIND YOUR GIFT TO GIVE IT AWAY.”
“The Meaning of Life is
TO FIND YOUR GIFT
The Purpose of Life is
TO GIVE IT AWAY.”
- Pablo Picasso
. . . It’s About A Mindset . . .

4. Viktor Frankl - Man’s Search For Meaning
“When we are no longer able to change a situation, we are challenged to change ourselves.”
- Viktor Frankl
Viktor Frankl - Man’s Search For Meaning

6. How many fins does it have? How does it move through water?
What color is the fish?
How many fins does it have?
How does it move through water?
Is it a “bottom-feeder” fish?
Look at Your Fish

7. Composure What color is the fish? How many fins does it have?
How does it move through water?
Is it a “bottom-feeder” fish?
Composure

8. What’s in your bag?

10. “Being calm and in control of your emotions and actions.”
Self-Aware
Feeling Confident
In Control
Composure

12. What is Your Habitual Reaction?
Withdraw/hide
Shout/get angry
Freeze
Panic
Clench up (stomach, chest, shoulders, jaw)
Feel hurt, lonely
Blame myself
Blame others
Get busy
What else?
What is Your Habitual Reaction?

13. . . . A Mindfulness Moment . . .

14. Surroundings/Environment Feelings What Our Body Is Telling Us
Words
Surroundings/Environment
Feelings
What Our Body Is Telling Us
The Here and Now
Mindfulness is Being Aware of:

15. Know Your Fish

16. A more civil community is a safer and more productive community.
Every person has a unique story and a unique purpose that is most effective when used to support others.
Our collective whole is stronger than anything that seeks to marginalize or tear someone down.
. . . It’s About A Mindset . . .

17. “Make Tiny Changes to Earth”