1. 7th graders Copy: Final Exam tomorrow
Study flash cards and review sheet
Go on my web to play this review game.
Posted under teachers.
Take out your take home tests

2. Jeopardy
Mrs. King

3. Bullying & assertiveness
Jeopardy Categories
Stress Management
Surprise
In the mix
Bullying & assertiveness
Life Skills
100
200
300
400
500

4. deep breathing, positive thinking
When trying to relieve anxiety before a test while you are in a classroom, what relaxation techniques could you use?
deep breathing, positive thinking
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5. A200
When practicing deep breathing, how seconds should it take you to breath in , hold your breath and breath out?
12…… in , 4 hold, 4 out
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6. Mental practice and rehearsal
What relaxation technique could help you when you are going to audition for a play and have to memorize songs?
Mental practice and rehearsal
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7. If I give it my best and try my hardest I am bound to make the team.
Bob wants to play baseball but he is worried about not being as good as the other boys. What positive thought can Bob tell himself that will help relax him?
If I give it my best and try my hardest I am bound to make the team.
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8. relax your muscles starting at your toes and working to your head
Describe how to perform progressive muscle relaxation. What’s missing? Get in a comfortable position, close your eyes, think of a quiet of a peaceful place, then______________ and fell the stress leave your body.
relax your muscles starting at your toes and working to your head
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9. What is the product? What is the stated message?
B100
What is the product? What is the stated message?
Pabst Beer
So much more enjoyment, when you say Pabst
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10. What is the stated message? What is the hidden message?
B200
What is the stated message? What is the hidden message?
Stated Message: Camping Cottages
Hidden Message: this is a cheap way to have fun with your family
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11. B300
Where can a student get help if a parent abuses alcohol or drugs and it is making them worried? Name 3.
School counselor, school nurse, a trusted adult, Alanon meetings and Insight House
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12. B400
Moderate drinking for an adult male is ___ drinks/day For a female it is_______ drink(s)/day
2,1
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13. B500
Complete the equation: ______ounces of beer = ____ ounces of wine = ______ ounces of hard liquor 12 5
1 1/2
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14. Start CPR if you know how
If you saw a friend who was unconscious and appeared to be overdosed on alcohol, what would you do after you call 911?
Turn them on their side
Stay with them
Check for breathing
Start CPR if you know how
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15. Why do companies advertise their products?
To make money
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16. C300
What technique is being used when Nike states their product is supported by the Physical Education Teachers of America?
Voice of authority
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17. C400
The National Center for Exploited and Missing Children help to keep children safe by: a. Holding sales to raise money for missing kid posters b. Provide educational services in schools to inform children of how to be safe when using social media c. Have a yearly bike ride to raise awareness for safety d. Holding safety camps in the summer e. B and D are correct.
Answer is E
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18. What is a danger of using snap-chat?
Pictures never really go away.
Someone could snap chat your picture too .
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19. D100
Jody wants her friend to stop taking her pencil case without asking. Where should Jody stand when she is assertively telling her friend to respect her stuff.
About 3 feet away
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20. What should an up-stander do?? Name two things.
Tell an adult
Support the victim
Stop the rumors
Believe the victim
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21. Most acts of bullying happen (where)?
D300
Most acts of bullying happen (where)?
At school
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22. When a person is being assertive, how do they sound?
Speak with a firm confident voice
They do not stutter or hesitate.
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23. D500
If a person is “looking” assertive, what would we see in their body position? Name 3.
They make eye contact
They have a non expressive facial expression.
They are standing straight
They are 3-4 feet away.
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24. E100
If you are a victim of a bully, what are two things you could do to protect yourself?
Tell an adult
Confront the bully
Walk away
Stay in a group
Agree with the bully
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25. When making a decision, what is the first step to take?
Clarify the decision
What problem am I trying to solve?
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26. Answer will vary but group must repeat the phrase at least 3 times.
Sarah’s friend wants her to join a group of friends at a party where there will be marijuana. She doesn’t want to go. Using the broken record, give an example of her response to, “Come on Sarah, just go with me.”
Answer will vary but group must repeat the phrase at least 3 times.
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27. E400
Jill doesn’t want to go shopping with Sydney on Sat. She tells her, “I’ll go for an hour, but need to get home early.” Is she being passive, aggressive or assertive?
passive
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28. E500
Name four techniques that you can use to help you resist negative peer pressure.
Simple no
Give a reason or excuse
The big stall
Change the subject
Broken record
Walk away
The cold shoulder
Avoid the situation
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