1. AFFORDABLE BODY CONTOURING METHODS THAT ACTUALLY WORK?

2. INTRODUCTION Let’s face it: even with the best fitness regimen and dietary plans, some parts of the body just seem to love the company of fat cells. The biggest culprit of all time is love handles. Getting rid of accumulated fat around the waist can be an uphill task for many people. You can jump rope all day long, drink 6 litters of detox drinks for months, and even go on week-long fasts and still have the ugly and irritating fatty buts sit sadly on your midriff. Thanks to advances in medical technologies, there’s a solution to this predicament. For the longest time now, invasive body contouring treatments such as liposuction and abdominoplasty have been the only options on the table but with the introduction of non-invasive procedures, people are looking into safer methods of body contouring. Here, we have highlighted three affordable yet effective non-invasive body contouring methods you can consider to enhance your wellness, appearance and overall health.

3. TABLE OF CONTENTS  How Do Non-Surgical Body Contouring Methods Work? How Do Non-Surgical Body Contouring Methods Work  CoolSculpting. CoolSculpting  VShape Ultra. VShape Ultra  Trusculpt. Trusculpt  Finally. Finally

4. HOW DO NON-SURGICAL BODY CONTOURING METHODS WORK? Non-surgical, or non-invasive fat reduction treatments use different methods including heat, freezing, radiofrequency and laser to destroy pockets of fat from stubborn areas. The modern body contouring devices employed in these treatments don’t need to penetrate the skin to do this hence the term, “non-invasive”. They are safe and have no downtime meaning you can literally book an appointment over lunch hour and be done before everyone goes back to their desks. Granted, these procedures only cater to a few “bulges” of fat rather than acting as complete weight loss alternatives but in all honesty, they offer tremendous results in the long run. Here are affordable non-invasive treatments that actually work:

5. COOLSCULPTING CoolSculpting is one of the most effective non-invasive fat reduction treatments out there. It uses a cooling technology referred to as cryolipolysis to crystallize fat cells and get the body to initiate its own fat removal process. The procedure takes about one hour and has no downtime afterward. a. How Cryolipolysis Works Cryolipolysis, also known as “fat freezing”, is based on the statistic that adipocytes (fat cells) are more vulnerable compared to other cells of the body. When exposed to extremely low temperatures, they tend to undergo apoptosis which results in an inflammatory response and ultimately, the removal of phagocytes. In the end, the whole subcutaneous layer will undergo a volume reduction and restructuring as a result of the inflammatory response.

6. The devices used in CoolSculpting are quite the number in the market today. The freezing is often combined with a vacuum mechanism for effective results. During the treatment, a medical practitioner will position a hand-held applicator on your belly, love handles or muffin tops then applies some vacuum on it. Any bulges of fat are held between two metal plate that applies low temperatures on just the fat cells and not the surrounding tissue. Once the fat cells have been destroyed, they will die over the next few weeks after which the body’s lymphatic system will help eliminate from the body through urine. What’s left behind is a reduced mass of fat around the treated area.

7. b. How Long Does It Take To See Changes? The actual reduction of fat is typically up to the body’s natural mechanism and this takes some time. Expect to see noticeable changes within a period of 2-4 months from the first procedure. Most patients need more than one treatment to achieve greater heights of success with CoolSculpting. c. Who Are The Perfect Candidates For The Procedure? CoolSculpting is a perfect option for individuals who have protruded fatty bits that they can grasp beyond a 1” pinch test. Often, the method is used to treat thighs but can also be applied to the lower abdomen and flanks.

8. d. Side Effects These are minimal considering the procedure is non-invasive. Expect some redness, swelling and nerve pain here and there post- procedure which clears in no time. In rare cases, patients can develop lumps caused byextreme temperatures or indentations caused by the edges of the vacuum applicator. Average cost per session: $2,000 - $4,000 per session (might require more than one session)

9. VSHAPE ULTRA V shape body contouring is a pain-free and non-invasive skin-tightening procedure that often targets the rebellious areas – the buttocks, face, hips, arms, abdomen, chin/neck, and abdomen. Perfect for adults and liposuction patients, this treatment helps contour and smooth loose, dimpled, and wrinkled skin. In addition, it can actually help flatten your belly and hips after a major weight loss plan or a host of age-related skin sagging issues. a. How It Works With age comes all sorts of skin problems. This is because, over time, the human body produces less collagen and stores more fat subsequently leading to the creation of sagging skin, wrinkles and cellulite. vShape Ultra combines ultrasound and radiofrequency heat energy to give the body the needed boost to produce more collagen and also destroy fat cells.

10. The Ultrasound energy aims at breaking down fats cells without causing any harm to the surrounding tissue. Once the fat cells have been flushed out through the lymphatic system, focused radiofrequency energy is then applied to stimulate the production of collagen in the dermis. This step results in smooth, tight skin. The beauty with the treatment is that the heat from the FT energy penetrates the skin’s deep layer without affecting the epidermis meaning the outer skin will not be marred. Once the skin has been cooled, the outcome is nothing but a rejuvenated, refreshed, and firm skin. For the next 4-6 months, the patient will need to be booked for a series of procedures to help the body produce collagen and improve the appearance of stretch marks, wrinkles, and sagging skin. Apart from tightening the skin, the treatment also reshapes, massages and smooths the skin to enhance its aesthetics substantially.

11. b. Are The Changes Permanent? Most patients continue seeing the effects of vShape Ultra for a period of 1-3 years depending on the patient in question. To prolong the effects, patients are advised to have the procedure done intermittently. c. Does It Have Any Side Effects? vShape treatments are fast and easy. Since there is no bruising or laceration of the skin, there’s absolutely no need of an anesthetic. Most patients find the procedure quite comfortable and love the fact that there is zero downtime. Some common side effects post procedure include redness and subtle irritations particularly on areas with thick skin. Doctors often recommend staying away from the sun for a few days after the treatment to avoid further discomfort. Average cost: $1,000 - $4,500 (depending on number of treatments and location)

12. TRUSCULPT Trusculpt is an FDA-approved, non-invasive body contouring treatment that deserves a special mention here because it is both affordable and effective. People who don’t qualify for CoolSculpting either because they have too small or too large fat pockets often find Trusculpt as the best option. This treatment targets isolated fat cells in certain areas such as thigs, love handles, upper arms, knees, buttocks, and abdomen. a. How Does It Work? TruSculpt uses radiofrequency energy to apply controlled heat within the deep layers of the skin and fat layers. The aim of the treatment is to reach certain high temperatures that damage the fat cells within the adipose tissue.

13. During the procedure, a medical provider will glide the truSculpt applicator over the surface of your skin. You will not feel anything at all except for a warm sensation on the targeted area when the temperatures soar. The new Trusculpt 3D technology is the most effective and takes a relatively shorter time to achieve great results. One session typically lasts 60 minutes which have been broken down into 4 treatment cycles of 15 minutes each. Since there is no downtime, you can jump back to your normal activities as soon as the procedure is over.

14. b. How Long Does It Take For The Changes To Become Visible? The results will be visible within 6 weeks – 3 months after the first procedure depending on the size of the treatment area and just the way your body responds to the treatment. On average, you will notice you are inching on the slimmer side after the second treatment. You will also observe tighter skin with less dimpling just as fast. The beauty with the treatment is that the effects are quite long-lasting and sometimes, actually permanent.

15. c. Side Effects Apart from warm sensations during the procedure (which can be adjusted by the medical practitioner), some patients may experience redness and swelling around the affected area for a few hours after the procedure. As you might have guessed it, this goes away before you know it. Average cost: $2,000 - $3,000 per session Non-invasive body contouring treatments have reshaped the industry and given many (especially women) a chance at their dream bodies. If you have insecurities within your own skin, especially stubborn fat and wrinkle and unattractive skin, give the aforementioned treatments a try. Obviously, have a talk with your doctor prior to the procedure and ask as many questions as possible. Additionally, take care of your body afterward; eat right and exercise. This is the only way you will see long-lasting results with non-invasive treatments.

16. FINALLY For more information about non-invasive body contouring treatments, contact SharpLight. SharpLight’s innovative med-aesthetic systems are famed for their effectiveness in sculpting bodies in the image of their customers’ ideals without surgery. Contact them via their website.their website

17. THE END Read more about body contouring treatment at https://sharplight.com/treatment/body-contouring/https://sharplight.com/treatment/body-contouring/