1. Sports Centre & Physical Education Lilian Valge

2. COURSE
MK 3002 Basics of Physical Movement II - 3 ECTS, spring semester
register your course in ÕIS - Code is MK 3002
choose the field of sport by coach
Requirements to pass the course:
Attend 24 contact hours/training classes
Individual work (game observations)
Test on basic knowledge in Moodle
introductory weeks (trainings 10 and 12)
full timetable
additional week (trainings 10 and 12)

3. FIELD OF SPORTS OFFERED
Choose your field of sport and make sure to find the right coach/coordinator:
Group Fitness (body&mind, endurance, strength) – Coordinator Lilian Valge
Fitness Gym - Head Coach Risto Jamnes
Basketball, Volleyball – Head Coach Kris Killing
Badminton, Table tennis – Head Coach Madis Koit
Contact hours are both guided and individual

4. ORGANIZATION OF THE COURSE
For entrance you need ISIC/Estonain Student Card, which you can get from Student Union U
Without the card you will not be able to enter the sports hall or attend classes.
You must validate three times:
FIRST VALIDATION: Entering the sport center, at security gates
SECOND VALIDATION: In the training room
THIRD VALIDATION: leaving the sport center, at the security gates.
You have to stay in the building at least 60-minutes
Gates open 30-min prior and 10-min after the classes start (e.g. class starts at 10, you get in )

5. TIMETABLE

6. TIMETABLE

7. SPORT CENTRE OPPORTUNITIES FOR NON-DECLARING STUDENT
Total of 50 eur/per semester
Usage of Sports Centre is Mon-Sun opening hours
NB! During daytime follow the timetable
To get the necessary permit card, turn to Lembi Ruhno (sport hall II floor) on Mo-Fr
NB! Prior notice ahead: tel or (only in cash)

8. MORE INFORMATION
TalTech Sport homepage: taltech.ee/physical-education or taltech.ee/semestercard
Facebook TalTech SPORT: fb.com/taltechsport)
Instagram: TalTechSport
Student Information System (ÕIS) – reminders, notices, main general information and guides
Moodle environment: MK 3001/3002 Liikumisharrastuse alused I ja II /// Basics of Physical Movement I and II

9. IN CONCLUSION Get familiar with the timetable
Keep YOUR personal ISIC card with you all the time, make sure it works
Take a 2€ coin with you – needed for the lockers.
Make sure you have INDOOR SHOES that you do not wear outside.
Take water and towel to the trainings.
Don’t be late to the class.

10. We wish you all a mentally healthy and physically fit semester!