1. Steps to a healthier you
the
FOOD
Pyramid
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Steps to a healthier you

2. The Food Pyramid Steps to a healthier you
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GRAINS
VEGETABLES
FRUITS
OILS
MILK
MEAT & BEANS

3. Fruits are an important part of the food pyramid
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4. You should get at least 5 servings of fruits every day!
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5. Fruits give us lost of healthy vitamins and taste GREAT!!
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6. Here are some fruits you may want to try:
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7. Vegetables are an important part of the food pyramid
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8. You should get at least 5 servings of vegetables every day!
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9. Vegetables give us lost of healthy vitamins and taste GREAT!!
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10. Here are some vegetables you may want to try:
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11. Let’s see if you can figure it out… fruit or vegetable
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12. FRUIT
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13. FRUIT
eating

14. FRUIT
watermellon

15. VEGETABLE
apple

16. VEGETABLE
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17. FRUIT
watermellon

18. VEGETABLE
eating

19. So, eat your fruits and vegetables and you will be happy and healthy!!
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