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SimplyEngaged® Healthy Behavior Support
MT Key Accounts SE 11/2018
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You can make the choice to engage in healthy behaviors.
SimplyEngaged Staying healthy is: 10% access to care. 20% genetics. 20% environment. 50% healthy behavior.1 You can make the choice to engage in healthy behaviors. What makes us healthy? 10% access to care. 20% genetics. 20% environment. 50% healthy behaviors. What we spend on being healthy: 88% medical services. 4% healthy behaviors. 8% other. (Source: F as in Fat: How Obesity Threatens America’s Future, Trust for America’s Health/Robert Wood Johnson Foundation, August 2014.) It makes sense to engage in healthy behaviors. Chronic Disease Prevention and Health Promotion, CDC, Nov 14,
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SimplyEngaged SimplyEngaged is a wellness program designed to help you earn rewards for completing healthy behaviors. It’s a simple program that: Rewards you for completing health activities and actions. Helps you manage your health through behavior changes. Receive recommendations and track your activities on a personalized dashboard. Access and complete wellness programs. Earn rewards for biometric screenings, healthy actions and using online tools. SimplyEngaged rewards you for completing healthy activities and actions. It’s designed to help you manage your health by making healthy behavior changes: You receive incentives for getting biometric screenings, completing healthy actions and using online tools. The program is integrated with wellness programs like Rally® Health & Wellness. You receive recommendations and can track your activities on a personalized dashboard to help you stay motivated and on track to help you reach your health goals.
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You decide how to maximize your reward.
SimplyEngaged You decide how to maximize your reward. Earn rewards for yourself and your covered spouse for completing health actions. Health Actions Rewards SimplyEngaged Health Action Health Survey $25 + Rally Coins Biometric Screening $75 + Rally Coins Complete 3 Missions1 $50 + Rally Coins Wellness Coaching Health Care Cost Estimate Gym Check-In $20/month* + Rally Coins SimplyEngaged rewards you for health actions you and your covered spouse complete. This wellness incentive program is only available for employees and spouses with UnitedHealthcare medical coverage. You earn financial rewards, up to the annual incentive maximum. Earn Rally Coins to enter into sweepstakes, obtain discounts or make donations by completing any combination of health actions through Rally Health & Wellness. Maximum Annual Incentive: Up to $200/employee and $200/spouse. In addition to financial incentives, you can earn Rally® Coins through the Rally online Health and Wellness tool which can be used for sweepstakes, discounts, donations and more. Additional completed Missions will not be financially rewarded.
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You can access the SimplyEngaged Program through Rally®.
You can track your SimplyEngaged program activities and rewards through Rally®, a user-friendly digital experience that supports your program with online tools. As you complete health actions on the Rally website, in addition to financial incentives, you can also earn Rally Coins that can be used for sweepstakes, discounts, donations and more. Personalized Missions. Rally Coins. Accessible anytime, anywhere and on any device, Rally’s user-friendly interface helps you engage with the health and wellness tools via myuhc.com®. The Rally Health & Wellness digital tool uses a fun, interactive experience to motivate you into getting and staying healthier through the use of personalized Missions, Rally Coins, step-by-step support and online results tracking. Step-by-step support. Results tracking.
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SimplyEngaged Rewards dashboard helps you track your activities and earned incentives. Explains specific program. Shows progress toward earning full incentive. Access all of your SimplyEngaged actions from a Rewards dashboard in the Rally Health & Wellness tool, which prompts you to participate in the incented activity. An incentive progress bar also shows up as a reminder on the homepage and Health Resources tab of myuhc.com. Incentive-eligible activities checklist. Rally Coins can be used for sweepstakes, discounts, donations and more. Completed/earned incentive detail.
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Activity detail: Health Survey.
SimplyEngaged Activity detail: Health Survey. Supports your efforts and helps you set behavior-change goals. Progress bar. Highlights four areas of measurement. Point and click using easy-to-understand icons. The Health Survey takes approximately 15 to 20 minutes to complete, and gives you an assessment of your health based on your survey results. After completing the Health Survey, you’ll receive these other benefits: Access to your Health Survey summary on myuhc.com, which is automatically loaded to your online Health Record. Recommended Missions based on your Health Survey Summary. Customized Rally content and messaging based on your results. Notification of available telephonic coaching resources (members with potential high-risk profiles only).
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Activity detail: Biometric screening.
SimplyEngaged Activity detail: Biometric screening. Screening options: OR OR During a biometric screening, you will learn your BMI, blood pressure and total cholesterol numbers, which may help identify possible health risks. You will be rewarded for completing biometric screening to earn your reward. We offer 3 options to make biometric screening easier: At an employer onsite event. Available only to UnitedHealthcare-covered employees. You do not need to fast beforehand. A simple finger-stick blood draw is performed, with results delivered within 5 minutes. During your annual physical with your doctor or at a convenience clinic. You can download and print a Physician/Provider Results Form to bring to your screening. Your doctor will perform the screening and complete the form, which is then faxed to UnitedHealthcare. At a participating Quest Diagnostics facility. This option is beneficial if you work remotely. You can find a participating lab on myuhc.com and download a Lab Screening Form to take to your appointment. Once the screening is complete, the lab provider will fax the form to UnitedHealthcare. Employer onsite event. Non-fasting, finger-stick blood draw. (If offered) Provider form.** Completed by your doctor or at a convenience care clinic. Lab screening.** Completed at a participating location. Glucose BMI Blood pressure Cholesterol Measures:* **Options available to covered spouses.
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Activity detail: Rally Missions.
SimplyEngaged Activities designed to help you eat better, move more and feel happier. Activity detail: Rally Missions. Support to help you achieve behavior-change goals. Activities encourage healthy behaviors. Recommended Missions are based on your Health Survey responses. Earn rewards after completing 3 Missions. Missions are online action plans that are recommended for you based on your Health Survey responses, Biometric Screening results and personal health goals. You receive a personalized set of suggested Missions but can also choose your own. Activities are categorized under the topics of Move, Eat, Feel and Care, and help encourage healthier eating, moving more and feeling better. To earn rewards, you must complete three Missions, which take at least seven days to complete.
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SimplyEngaged Activity detail: Wellness coaching. An interactive way to provide you with wellness support and online coaching. Individualized programs guided by a personal coach. Diabetes Lifestyle Eat Smart Family Wellness Financial Wellness Fit for Life General Wellness Happiness Healthy Heart Meditation Sleep Well Stress Less Quit Tobacco Weight and Wellness Wellness coaching is an interactive way to receive support and online coaching, and provides: Flexible schedule. Expert-led active learning (video lessons, activities). Moderated discussions. Access to coaching team via secure or chat when needed. Support and accountability from a real person. Personalized action plan. Multimodal communication (phone, secure , chat). Structured coaching support and content throughout the program.
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SimplyEngaged Activity detail: Wellness coaching. Support to help you achieve behavior-change goals. Multi-modal coaching (chat, secure , phone). Variety of programs. Wellness Coaching programs offer you access to certified wellness coaches who can help with weight management, tobacco cessation, stress management, exercise, nutrition, heart health and diabetes health. Coaches help personalize the program based on your: Motivation and commitment to change. Self-awareness of root causes that trigger habitual behaviors. Personalized goal setting, decision-making and self-directed achievement. Programs typically take between three and six months to complete. Once you or your covered spouse has completed the program, you’ll earn a reward. Self-paced online learning. Trusted health information.
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Activity detail: Gym Check-In. A fun way to get in shape.
SimplyEngaged Activity detail: Gym Check-In. A fun way to get in shape. You could earn $20 each month for visiting a participating gym or fitness facility at least 12 days each month. Facilities include: Boxing Climbing Cycling Yoga Pilates Traditional gyms The Gym Check-In offers money back for visiting the gym at least 12 days a month. It can be a fun and rewarding way to help you get in shape. Here’s how it works: Download the Rally app, visit and check in to a participating fitness center. To earn the monthly $20 reward, you must visit a minimum of 12 days per month.
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SimplyEngaged Activity detail: Health care cost estimate. Support to help you financially manage behavior-change goals. Estimates calculated using your health care plan and providers. The most comprehensive data may mean fewer billing surprises. Estimates show out-of-pocket costs associated with entire treatment. You are able to earn a reward when you complete a final health care cost estimate. You can secure the estimate through Find Care & Costs on myuhc.com, which gathers information about health care treatments and procedures, and provides cost estimates. You can see how that cost is affected by deductibles, coinsurance and out-of-pocket limits to help you make more informed decisions and avoid cost surprises. You must perform one cost estimate to earn your reward. Example above is for illustrative purposes only. All UnitedHealthcare members can access a cost estimate online or on the mobile app. None of the cost estimates are intended to be a guarantee of your costs or benefits. Your actual costs may vary. When accessing a cost estimate, please refer to the website or mobile application terms of use under the Find Care & Costs section.
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Rally Coins. SimplyEngaged
As you engage in healthy actions and track your progress on the Rally website, you are eligible to earn Rally Coins and can use them for: Sweepstakes Discounts You can earn and use Rally Coins in a number of different ways including: Sweepstakes—enter for a chance to win a number of items. Discounts—choose to exchange Rally Coins for discounts on a wide selection of popular items, including fitness devices from Fitbit® and Garmin, bikes from Diamondback, and even tickets to movies or sporting events from Ticket Monster. Donations—choose to donate your Rally Coins to 1 of several worthy causes. Donations More
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Completed wellness activities/actions
SimplyEngaged SimplyEngaged helps you manage your health and your family’s health care costs. Modify your behavior. Improve your health and well-being. Reduce your exposure to health risks. We believe that incentives, combined with completing wellness activities and actions, help you change your behavior and live a healthier life. Completed wellness activities/actions Member Rewards Start earning and access your rewards today. 1. Log in or register on myuhc.com. 2. Click the link to Rally under Health Resources. 3. Register on Rally to view and track your activities and start earning your SimplyEngaged rewards. Questions? Call
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