1. 7 warning signs that you should have examined by a doctor.
CAUTION
7 warning signs that you should have examined by a doctor.

2. C
Change in bowel habit (your pooping schedule)

3. A
A sore that does not heal

4. U
Unusual bleeding or discharge.

5. T Thickening or lump. Breast Self Exam (BSE) 1x/month
1 week after your period
Look for any abnormalities
Lumps
Soreness
Pinching of the skin
Testicular Self Exam (TSE)
1X/month
Look for any abnormalities
Lumps
Soreness
Pinching of the skin

6. I
Indigestion or difficulty swallowing

7. O Obvious change in a wart or mole.
Skin Self Exam SSE
1x/month
ABCDE’s

9. How To Protect Yourself
Stay out of the sun
Wear sun block (SPF 30+)
Wear sunglasses (with UVA and UVB protection)
Wear a hat
Wear protective clothing
Avoid tanning beds

10. N
Nagging cough or hoarseness.