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Supporting Executive Functions
NOTE: Content of this presentation is excerpted from a working manuscript and may not be copied, distributed, posted online or cited without express permission of the author. Supporting Executive Functions Dr. Whitney Rapp Associate Professor of Inclusive Education Mom of 3
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2 disclaimers:
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What are Executive Functions?
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2 Strands of Executive Functions
Metacognitive Goal-setting Planning/Strategizing Sequencing Organizing materials Time management Task initiation Goal-directed attention Task persistence Working memory Set shifting Social/Emotional Regulation Response inhibition (impulse control) Emotional control Adaptability
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Neurological in nature
Mature over time; but only to a point Affected by everything that affects our neurology Diet Sleep Exercise Hormones Stress Weather Wax and wane Inconsistent development
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What Does that Mean in School and at home?
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Cognitive v. Associative Tasks (Typically – for adults)
Solving math problems Writing an editorial Reading a research article Doing your taxes Driving Talking Making lunches Sort mail Check on dinner Packing work bag Talking on phone
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Cognitive v. Associative Tasks (Typically – for kids)
Solving math problems Writing an essay Reading a textbook Taking a test Heading the paper (filling in name and date) Packing school bag Writing in planner Sorting papers into folders Talking with friends
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Cognitive v. Associative Tasks (For kids with executive functioning difficulty)
Solving math problems Writing an essay Reading a textbook Taking a test Heading the paper (filling in name and date) Packing school bag Writing in planner Sorting papers into folders Talking with friends
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Processing load and consumption of ability
Student with strong executive functions Student with difficulties in executive functions
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“Did you do your homework?
Identify the assignment. Locate planner. Copy assignment into planner - in the right place. Bring home planner. Bring home books, worksheet, folder, etc. needed. Once home, locate planner. Locate books, worksheet, folder, etc. Match the assignment in the planner with the materials needed. Do the assignment. Store homework in correct folder. Bring folder back to school. Bring correct folder to class. Locate homework in folder. Submit homework.
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What Does that Mean in School and at home?
Academically: It means they often know the stuff, but it doesn’t get where it needs to be, how it needs to be, when it needs to be there. Socially: It means they have difficulty making friends, being appropriate with peers, making plans to socialize. Emotionally: It means they start to see themselves as a “bad student,” and then as “irresponsible” or “lazy” or “not smart” or “unlikable.”
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A Shift in Thinking Responsible ≠ Organized; neat
Responsible = answerable or accountable, as for something within one's power, control, or management Struggling in school ≠ not smart Struggling in school = mismatch between the environment and abilities Good student ≠ naturally strong executive functions. Good student = maximize natural executive functions, and utilize external strategies for the rest of it
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Foundation of any support
Reduce the executive functioning processing load to free up as much content/cognitive processing as possible. What is not internal must be made external. Remember the nature of neurologically-based abilities. Neurologically-based disorders: Effected by diet, sleep, hormones, stress, weather, etc. Wax and wane Progress comes in fits and starts
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Strategies for academics
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Planner options Apps iStudiezPro MyHomework Customized planner
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Checklists
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Pair forgettable items with unforgettable items
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Templates Pre-headed paper Graph paper Pre-formatted word documents
Pre-formatted Math Toolkit books (BHS)
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Graphic Organizers Dendrite food!
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Break down assignments into visible parts
“Story line” Index cards
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Rubrics
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Electronic Cubbies Google docs Emails to self
Photos of assignments, board, materials
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Sense of Time Map it out & Time it Set alerts
Put travel time in planner Schedule appointment for checking Schedule down time
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Strategies for social-emotional regulation
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How Response Inhibition Works
Ability to inhibit a prepotent response – the STOP part of “stop and think.” Working Memory Workspace where current social dynamics, past school experiences, and potential options and outcomes are considered. Social Flexibility and Planning Choosing and implementing the most appropriate option, modifying as needed.
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How Emotional Control Works
The limbic system creates emotion (the steam engine), but the prefrontal cortex regulates its expression (the vent or valve). The steam engine works even if the vent does not. So, kids who exhibit inappropriate behaviors don’t necessarily have worse emotions, just weaker vents.
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How Social Adaptability Works
Akin to set-switching. It is the speed and ease in transitioning across multiple social contexts or within a highly complex situation. At rest during predictable, well-established routines. At work during unexpected changes or rapid-fire events.
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Understanding appropriate responses/others’ perspectives.
Social stories, Comic strip conversations (Carol Gray) Perspective exercises Map out steps for making plans (just like we did above for academic projects).
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Reflection on Personal Steam Engine
Response scales (Kari Buron) Social Skill Autopsy (Lavoie)
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Strengthening the Vent
Healthy food, enough sleep, exercise Fidgets, seating Arriving first
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Questions? wrapp@sjfc.edu
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