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LETTING GO WITHOUT GIVING IN Dr. G (Deborah Gilboa, M.D.) @AskDocG
@AskDoctorG /AskDoctorG
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If you could wave a magic wand...
What do you want for your child’s future?
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hap·pi· ness: noun good fortune; pleasure; contentment; joy
INGREDIENTS: Confidence Competence Relationships
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If your child could wave a magic wand...
What does she want to be allowed to DO?
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WHY WOULD WE LET THEM TRY?
Proves independence Leads to competence Builds relationship Teaches resilience. 5
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STATS US Census Bureau: 2010 adults age living at home ↑26% to 5.9mil >2/3 parents give their adult children $$$ support (doubled in 20 yrs) Sallie Mae study of undergrads: average credit card balance is $3,173
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CULTURE OF “SUCCESSFUL” FAMILIES
The Myth: “Getting involved will make us both feel better!” The Truth: Stepping back helps kids become adults.
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THE COST “Students who reported having over-controlling parents reported significantly higher levels of depression and less satisfaction with life. Furthermore, the negative effects of helicopter parenting on college students’ well-being were largely explained by the perceived violation of students’ basic psychological needs for autonomy and competence.”
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WHAT ADULTS KNOW Childhood is for learning: Independence Competence
How to build relationships Stepping back a little strengthens kids. Independence →RESILIENCE
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WHY DO WE STEP IN? Love. Fear. Guilt. 10
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GUILT. But why, exactly? Love Fear Empathy Helpfulness
Greater resources Experience Habit Genuine enjoyment Fear Responsibility Overwhelming Deteriorating Future consequences Risking the relationship GUILT.
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ONE STEP BACK Skill building Relationship building Problem-solving
Chores Homework Food Errands Extra-curriculars Relationship building Siblings Friends Other adults Problem-solving
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RESILIENCE CHALLENGES
Mistakes Accidents Pain Social consequences Judgment from other parents Haters 11:00 News…
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WHAT ADULTS NEED TO REMEMBER
Adult involvement supports Safety Growth Learning Adult intervention harms Confidence Competence Relationships
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GUIDE THEIR PLAN “I’ll be really interested to see what you do!”
Let life teach the lesson! Praise the process. Play “What if?” Read a book or watch a show. What would you tell a friend? CONTRACT “I’ll be really interested to see what you do!”
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Private page DMS PTO: www.AskDoctorG.com/join @AskDocG
facebook.com/AskDoctorG youtube.com/AskDocG
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