1. Starter Read your tasks from the front of your folders– Do you understand what you MUST complete by the end of the lesson?

2. Group Activity Match the Life Stage with the correct age range. Infancy Childhood Adolescence Adulthood Old age/ Final life stage 0 to 3 Years Over 65 years 3 to 10 years 11to 18 years 18 to 65 years The first 2 life stages are Conception and Birth LO: To understand the 6 Key life stages linked to this unit and how diet can vary between each life stage

3. Task 3 - Research: Think about it.... In what ways might dietary needs vary at each life stage? Life stage Conception & birth Infancy Childhood Adolescence Adulthood Old Age Specific Dietary needs LO: To understand the 6 Key life stages linked to this unit and how diet can vary between each life stage.

4. Task 2 Make a wheel of life or timeline showing the different life stages and the components of a balanced diet needed at each life stage. This should include: diet of pregnant mums, diet of babies (infants) – breast feeding, formula feeding, weaning; diets of children and adolescence – components to support growth and high energy output, weight management; diets of adults – decreased energy levels, pregnancy, breast feeding, variation according to lifestyle, occupation, activity levels, weight management and diets of the elderly (old age). LO: To understand the 6 Key life stages linked to this unit and how diet can vary between each life stage.

5. Resources You must use your PDF help file in your shared area/ You can also access from the web – some are included below: Food Standards Agency - Eat well, be well – Pregnancy Food and your life stages | Better Health Channel

6. Plenary Quick Quiz LO: To finish off Task 1 (Reference cards, poster and food glossary). To understand the 6 Key life stages linked to this unit and how diet can vary between each life stage