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NUTRITION DENG Zeyuan
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Lovely? Strength? What should he eat for good Nutrition?
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Compare the 2 pictures? How do you feel?
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Introduction of Nutrition
Nutrition might be defined as the process whereby we obtain the essential nutrients and use them to make many other substances our bodies need. This process would include eating and digesting food and absorbing and using, or metabolizing, the nutrients it contains.
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NUTRIENTS Nutrients are the chemical components of food which perform nutritive functions: Fats Proteins Carbohydrates (sugars and starches) Minerals Vitamins Water ? Dietary fiber, Antioxidants
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Functions of Foods and Nutrients
Provide energy for activities Build and maintain body tissue Regulate body processes
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Gastrointestinal Tract , Digestion and Absorption
Deng Zeyuan Part 1
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Digestion The process by which food is broken down into absorbable units. To take apart.
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Anatomy 1. Mouth Epiglottis Trachea 2. Esophagus Cardiac sphincter
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3. Stomach Pyloric sphincter 4. Small Intestine Duodenum Jejunum Ileum
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Organs involved: Liver Gallbladder. Pancreas Appendix
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Regulation and Absorption:
1. Homeostasis 2. Hormones: 1) Gastrin 2) Gastric-peptide 3) Cholecystokinin / CCK
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