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The Sailboat Metaphor
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The Sailboat Metaphor The sailboat metaphor compares human functioning to a captain with a sailboat and its journey 3 components: boat, captain & lighthouse autonomy, authenticity, resilience
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Why this metaphor? adding structure to the ‘conceptual jungle’ of PP
The Sailboat Metaphor Why this metaphor? adding structure to the ‘conceptual jungle’ of PP creating a balanced approach to human functioning creating an intuitive and profound framework for teaching and practicing PP
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The 8 elements of the boat
The Sailboat Metaphor
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The 8 elements of the boat
The Sailboat Metaphor
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The 8 elements of the boat
The Sailboat Metaphor
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The 8 elements of the boat
The Sailboat Metaphor
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The 8 elements of the boat
The Sailboat Metaphor
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The 8 elements of the boat
The Sailboat Metaphor
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The 8 elements of the boat
The Sailboat Metaphor
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The 8 elements of the boat
The Sailboat Metaphor
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The 8 elements of the boat
The Sailboat Metaphor
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The Captain ‘master’ of the boat interacts with the other elements
The Sailboat Metaphor The Captain ‘master’ of the boat interacts with the other elements relates to the other elements symbol of autonomy
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The Captain: 4 key elements
The Sailboat Metaphor
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The Captain: 4 key elements
The Sailboat Metaphor
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The Captain: 4 key elements
The Sailboat Metaphor
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The Captain: 4 key elements
The Sailboat Metaphor
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The captain: Study aid acronym: ATMA
The Sailboat Metaphor The captain: Study aid acronym: ATMA Hinduism: the personal soul or self; the thinking principle as manifested in consciousness
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Important note every person is a captain
The Sailboat Metaphor Important note every person is a captain regardless of skin colour, background, religion, etc.
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The captain and the sailboat
The Sailboat Metaphor
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Example concept translation
The Sailboat Metaphor Example concept translation resiliency: making use of social support
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Example concept translation
The Sailboat Metaphor Example concept translation resiliency: dealing with internal stressors
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Example concept translation
The Sailboat Metaphor Example concept translation resiliency: dealing with external stressors
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Example concept translation
The Sailboat Metaphor Example concept translation resiliency: cognitively re-appraising stressful events as less threatening
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Translate to sailboat How can the following indications of low
The Sailboat Metaphor Translate to sailboat 5/6 How can the following indications of low well-being be translated to the sailboat metaphor? lack of meaning in life inability to deal with difficult events
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The Sailboat Metaphor Translate to sailboat 5/6 How can the following indications of high well-being be translated to the sailboat metaphor? personal strengths used at work positive beliefs about the ability to reach goals
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Advantages for clients
The Sailboat Metaphor Advantages for clients offers a “safe” way to describe experiences a more holistic view of clients (rather than leak focus only) allows clients to take a meta perspective on themselves
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Interpreting client responses
The Sailboat Metaphor Interpreting client responses ” “I don’t feel like my boat is moving. It is floating in one place, bobbing on the waves.” the client may experience a lack of meaning and/or autonomy.
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Interpreting client responses
The Sailboat Metaphor Interpreting client responses ” “I feel like I am sailing in a direction that other sailors want me to sail.” the client may experience a lack of meaning and/or autonomy.
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Interpreting client responses
The Sailboat Metaphor Interpreting client responses ” “I am afraid that my boat will not withstand the stormy weather that is coming.” the client may experience a lack of meaning and/or autonomy.
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The status of your sailboat
The Sailboat Metaphor The status of your sailboat 8 In pairs, use the sailboat metaphor to describe how you are currently doing. What is the current status of your sailboat? How would you describe your current journey? Try to speak as much as possible in terms of the different elements of the sailboat and their interaction.
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individual’s relationship with each element
3 levels of analysis The Sailboat Metaphor Level 1 Level 2 Level 3 meta level global functioning element level strengths emotions values relationship level individual’s relationship with each element
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The Lighthouse practitioner temporary aid on journey
The Sailboat Metaphor The Lighthouse practitioner temporary aid on journey operates in service of boat’s journey clarifies current position of boat clarifies environment of boat
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The Lighthouse The Sailboat Metaphor
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The Lighthouse The Sailboat Metaphor
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Critical notes “the map is not the territory” a model, not reality
The Sailboat Metaphor Critical notes “the map is not the territory” a model, not reality reduction of endless complexity many different ways to map concepts the description of the thing is not the thing itself. The model is not reality.
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