1. 2016 Wellness Calendar 5 6 7 8 9

2. January 2016 Mon Tues Wed Thurs Fri Sat Sun 28 29 30 31 1 2 3 4 5 6 710 11 12 13 14 15 16 17
Money Basics or via Livestream 18 19 20 21 22 23 24 25 26 27 28 29 30 31

3. February 2016 Mon Tues Wed Thurs Fri Sat Sun 1 2 3 4 5 6 7 8 9 10 11
Souper Bowl your location 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Heart Healthy Lunch and Learn- MPR or via Livestream 22 23 24 25 26 27 28 29 1 2 3 4 5 6

4. March 2016 Mon Tues Wed Thurs Fri Sat Sun 29 1 2 3 4 5 6 7 8 9 10 1112 13
Emotional Aspects of Weight Presentation- MPR or via Livestream 14 15 16 17 18 19 20
Stretching Challenge begins! 21 22 23 24 25 26 27
Stretching Challenge ends! 28 29 30 31 1 2 3

5. April 2016 Mon Tues Wed Thurs Fri Sat Sun 28 29 30 31 1 2 3 4 5 6 7 810 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1

6. May 2016 Mon Tues Wed Thurs Fri Sat Sun 25 26 27 28 29 30 1 2 3 4 5 610 11 12 13 14 15
60 in 60 Challenge starts! 16 17 18 19 20 21 22
60 in 60 Challenge ends! 23 24 25 26 27 28 29 30 31 1 2 3 4 5

7. June 2016 Mon Tues Wed Thurs Fri Sat Sun 30 31 1 2 3 4 5 6 7 8 9 10 1112 13 14 15 16 17 18 19
Caring for Aging Parents Presentation- MPR or via Livestream 20 21 22 23 24 25 26 27 28 29 30 1 2 3

8. July 2016 Mon Tues Wed Thurs Fri Sat Sun 27 28 29 30 1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17
5 for 5 Challenge starts! 18 19 20 21 22 23 24
5 for 5 Challenge ends! 25 26 27 28 29 30 31

9. August 2016 Mon Tues Wed Thurs Fri Sat Sun 1 2 3 4 5 6 7 8 9 10 11 1213 14
Quick Healthy Meals Lunch and Learn- MPR or via Livestream 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4

10. September 2016 Mon Tues Wed Thurs Fri Sat Sun 29 30 31 1 2 3 4 5 6 7 810 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25
10k a Day Walking Challenge starts! 26 27 28 29 30 1 2
Retirement Presenation- MPR or via Livestream

11. October 2016 Mon Tues Wed Thurs Fri Sat Sun 26 27 28 29 30 1 2 3 4 5 610 11 12 13 14 15 16 17 18 19 20 21 22 23
10k a Day Walking Challenge ends! 24 25 26 27 28 29 30 31 1 2 3 4 5 6

12. November 2016 Mon Tues Wed Thurs Fri Sat Sun 31 1 2 3 4 5 6 7 8 9 1011 12 13 14 15 16 17 18 19 20
Holiday Stress Lunch and Learn- MPR or via Livestream 21 22 23 24 25 26 27
Maintain Don’t Gain starts! 28 29 30 1 2 3 4

13. December 2016 Mon Tues Wed Thurs Fri Sat Sun 28 29 30 1 2 3 4 5 6 7 810 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1

14. For any questions about the upcoming activities, please contact Sarah, Wellness Coordinator, at or