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Developing A Positive Identity Lesson 1
Chapter 3 Developing A Positive Identity Lesson 1
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What does this picture mean to you?
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1. Personal Identity Your sense of yourself as a unique individual
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2. Aspects of Personal Identity
Likes Dislikes Interests Values Beliefs Goals
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3. Developmental Assets Support Empowerment Boundaries Expectations
The Building Blocks
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Time Management Learning Commitment Positive Values
3. Developmental Assets Time Management Learning Commitment Positive Values Social Competencies Positive Identity
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4. Use the book – Copy the pyramid
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Lesson 2
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Pessimistic
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Optimistic
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5. Healthy Identity Recognize Strengths & Weaknesses
Demonstrate Positive Values Purpose in Life Meaningful Relationships Community Contributions Avoid Unhealthy Risks
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6. Healthful Risk-Taking
Sports Art Travel Public Speaking Making New Friends Clubs/Activities
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7. Unhealthful Risk-Taking
Any Drug Use Reckless Driving Gangs
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8. Constructive Criticism
Non-hostile comments that point out problems and encourage improvement.
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9. Self-Esteem Strategies
Develop Realistic Thinking Seek Constructive Criticism Analyze Your Self-Talk Replace Negative Talk
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“Everything is Awesome”
It is what you think that matters the most. “Everything is Awesome”
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Signals that tell your mind and body how to react
10. Emotions Signals that tell your mind and body how to react
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Affect Your Emotions Specifically During Puberty
11. Hormones Affect Your Emotions Specifically During Puberty
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12. Types of Emotions Happiness Sadness Love Empathy Fear Guilt Anger
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Lesson 4 Managing Emotions
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13. Strategies to Interpret Emotions
Look Below the Surface Does the Emotion Match the Situation Evaluate the Situation Urgency Consider All Consequences of Possible Actions Manage the Negative Emotions Seek Support if Needed
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14. Defense Mechanisms Mental Processes that Protect Individuals from Strong or Stressful Emotions & Situations.
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15. Types of Defense Mechanisms
Repression Suppression Rationalization Regression Denial Compensation Projection Idealization
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My Life Poster use magazines, pictures, photos, internet print or photos, drawings,
Activities- sports, clubs, Interests-outdoors, writing, photography, music, Family Friends If you really knew me…
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Personality- your unique traits,
Needs Characteristics Values Beliefs Hobbies
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