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Fresh Fruits and Vegetables
Chef Lucy’s Fresh Fruits and Vegetables BROCCOLINI
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Gai-lan + Broccoli = Broccolini
Is a hybrid vegetable that was first developed in 1993 in Japan Although broccolini is sometimes called "baby broccoli," it is NOT really an immature version of regular broccoli It is a cross between broccoli and gai-lan, or Chinese broccoli.
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BROCCOLINI … has Long tender stalks Small florets
A subtle sweet flavor with a peppery kick
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BROCCOLINI May Be Served RAW SOUP SAUTEED PASTA
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BROCCOLINI Nutritional Value Vitamin C Boosts our immune systems
Vitamin A Gives clear eyesight and healthy eyes Iron Enables red blood cells in the body to transport oxygen
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Fresh Fruits and Vegetables
Chef Lucy’s Fresh Fruits and Vegetables BROCCOLINI
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