1. Are You Addicted To Your Smartphone?
1-Do you sleep with your smartphone under your pillow or by your bed?
2-Has the time on your phone been increasing?
3-Do you feel the need and find yourself answering all texts, tweets, s at all times of the day, even when you should be doing other things?
4-Do you lose track of time when you are on your cell phone?
5-Do you feel reluctant to be without your phone, even for the shortest period of time?
6-Is your phone part of your place setting at the dinner table?
7-You would turn around to go back for your cell phone ,even for a 5 minute drive?
8-Do you feel uncomfortable not having your cell phone in your hand or near you at all times?
9-Do you find yourself checking your phone aimlessly at all times of the day even when there is no new updates or important to see?
10-Running out of battery would scare you
11-Do you get angry when there is no cell service or can’t check my FB, news or be able to feel connected to world through my phone?
12-If you didn’t have your phone, you would be afraid and feel awkward to not be on social media
13-If you didn’t have your cell phone you would feel bored and wouldn’t know what to do with myself