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Vit D fat soluble vitamin vit D 2, vit D 3
Absorption of vit D 3in small intestine with aid of bile secretion Synthesis of vit D by help of skin [sun light ] ,liver ,kidney Vit D carries on globulin protein molecule to the liver & to kidney Chemical name of vit D is calcitriol Parathyroid hormone regulate calcium & phosphorus , also calcitonin secreted from thyroid gland enter in the process of bone mineralization
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Rickets is sever deficiency of vit D in children ,while osteo-malachia is deficiency of vit D in adult Osteo-malachia occur mostly in women child-Bering age who get little exposure to sunlight or having poor diet ,or who have frequent pregnancies Rickets most frequent in infant 6-18 months . Vit D used treatment of osteoporosis . Vit D stored in adipose tissue ** vit D toxicity lead to bone pain ,hyper-calcemia & failure to thrive . source of vit D from fruits ,liver oils ,milk
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Vitamin E ant sterility vitamin , aid in increase sexual powers
significant in human nutrition pale yellow oil insoluble in water absorbed in bile with lipid absorbed from small intestine stored in liver & fat tissue
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** functions of vit E : help in formation of cell membrane
protect the cell membrane from damage , deficiency of vit E lead to damage of cell membrane in RBC so it broken ,loss of its content then hemolytic anemia will be developed
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*vit E deficiency in adult lead to
{ neurological syndrome of vit E deficiency spinal cord which affect walking & activity . retina of the eye that damage vision ** vit E is important diet for pregnant & lactating mother ** vit E is the only one of fat soluble vits has no toxic effect on human ** vit E used in case of chronic pancreatic insufficiency & mal absorption ** food that contain vit E : vegetables ,oils ,nuts ,fruits ,cereals , meat
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Vitamin K responsible for blood clotting
synthesize by intestinal bacteria [ flora] vit K1 found in plant vit K2 found in intestinal bacteria vit K 3 water soluble doesn't require bile for absorption . vit K absorbed from intestine to lymphatic system .then to portal circulation to liver vit K stored in liver in small amount
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major function of vit K synthesis of blood clotting factors in the liver
neonatology : the sterile intestinal tract of the newborn not well developed of bacterial flora ,so hemorrhagic disease of the newborn occur ,so prophylactic vit K immediately after birth should be given . Anti -metaboiltes inhibit the action of vit K
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vit K used as antidote of anticoagulant therapy
in case of mal absorption there is prolonged blood clotting source of vit K comes from most vegetables especially green & in the liver .
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Water soluble vitamins
** vitamin C : found in lemon juice to prevent scurvy . chemical name of vit c is ascorbic acid . like glucose structure . easily destroyed by alkaline , high temperature & o2 don’t cut vegetables into small pieces until time of use ,keep juice tightly closed . easily absorbed from small intestine . cows milk contains very little vit C .
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**functions : Has role in cell metabolism .
Build & maintain body tissue { bone matrix ,cartilage ,connective tissue } ** high concentration of vit C found in : Adrenal gland ,brain liver ,kidney ,pancreas ,thymus & spleen Vit C has role in formation of RBCs Vit C is necessary for syntheses of hormone as nor adrenaline vit C play role in wound healing vit c enter in formation of neurotransmitter of brain vit C help in resistance of fever & infection additional vitC required for growth during childhood ,pregnancy & lactation
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* signs & symptoms of vit C deficiency :
*-weak capillaries ,& easily ruptured by trauma, bleeding gums [ gingivitis ]
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