1. Career Management
1.03 Integrate personal growth and change into your career development.

2. Growth and change throughout lifecycle (PS3.K1)
1.03 Integrate personal growth and change into your career development.

3. Stages of Personal Development
Physical Growth
Emotional Growth
Social Growth
Intellectual Growth 1
(PS3.K1) Stages of Adolescent Development Activity. Students need a sheet of paper, they should divide the paper into 4 columns. Label the columns, Intellectual Change, Emotional Change, Physical Change, & Social Change. Have students list how they have changed in those areas in the last two years. Explain that as adolescents, they change a great deal in many areas of their lives.
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4. The Family Life Cycle as it relates to career change
Beginning stage—couple only
Parenting/ expanding stage— childbearing
Developing stage
Launching stage—children going off to college or moving out of the houseMid-years stage
Aging/retirement stage 2
(PS3.K1) Have students write a paragraph explaining an experience they have had during adolescence that relates to a change adolescents experience.
(PS3.K1)
Create the family life cycle in your notes, illustrating each piece of the cycle and include important information for each stage of the family life cycle.
INSTRUCTIONAL RESOURCE: Preparing or Life and Career Textbook Chapter 2 pg 41-43
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5. Various life roles Personal
Leisure Time - Time free from every-day job responsibilities during which a person can pursue personal interests/hobbies
Types of leisure activities/hobbies (reading, fishing, family time)
Finding balance – physical & health benefits
Results of over-scheduling leisure time leads to less productivity
Community
Community Responsibility
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6. Various Life Roles (cont.)
Learner
Education/lifelong learning
Family
Family responsibilities
Parenting/caretaker
Home/vehicle maintenance
Transportation – taking children or siblings to event/practice, etc.
Financial planning
Preparation/planning of meals, clothing and healthcare
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7. Various life roles (cont.)
Work
Work responsibilities
Work hours/location – part- time vs. full-time vs. seasonal
Travel
Taking work home
Working at home = telecomuting
Results of over-scheduling work time include stress, imbalance, & less family time 4
(PS3.K1)
Life Roles as they relate to Career Management. Discuss the terms Personal Roles, Leisure Time, Community Roles, Learner, Family Roles, & Work Roles.
Create a foldable with each term, have students define in their own words what the role is, then create an illustration of the term.
INSTRUCTIONAL RESOURCE: Exploring Careers Textbook
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8. Good health habits (ps3.k2)
Causes of stress
Daily activities
Illness
Life changes
Crisis
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9. Dealing with stress Establish good health habits
Physical activity can relieve tension
Talk about problems with a trusted individual
Keep a positive outlook
Be a good time manager – don’t procrastinate
Engage in relaxation activities
Utilize support systems – family members, close friends, adults you can trust 5
(PS3.K2)
As a class list the causes of stress in your daily life. What times are the most stressful for you? Brainstorm and have a class discussion about possible solutions to the stress. Suggest ways to deal with stress in your life.
INSTRUCTIONAL RESOURCE: Preparing for Life and Career Textbook Chapter 15 pg
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10. Factors that impact physical health
Diet/nutrition strategies
Weight management
Adequate sleep/rest
Physical fitness/ physical activity
Avoidance of harmful substances (alcohol, drugs, tobacco)
Hygiene/grooming 7
(PS3.K4)
Discuss events that cause life changes.
INSTRUCTIONAL RESOURCE: Preparing for Life and Career Textbook Chapter 2 pg 43-51
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11. Benefits of wellness Looking and feeling good
Improved productivity and safety
Less absenteeism due to illness/injury (not missing work for illness/injury)
Lower health care costs
Increased energy level
Improved self-concept 6
(PS3.K2)
Have students complete Saying No to Health Risks Worksheet.
INSTRUCTIONAL RESOURCE:
Saying No to Health Risks
Preparing for Life and Career Workbook
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12. Personal Motivation & aspirations
Changes with Time
Changes with Circumstances
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13. External events that causes life changes
Family changes
Marriage
Birth or adoption
Family members in need of financial assistance
Aging parents in need of care
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14. External events that causes life changes (cont.)
Sandwich generation – caring for your parents and children at the same time because of:
Death of spouse/family member
Receipt of inheritance
Separation or divorce
Boomerang child – young adults who choose to move back home after previously living on their own
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15. External events that causes life changes (cont.)
Occupational Changes
Starting a career
Changing jobs
Starting your own business
Becoming unemployed or laid off or because of a reduction in force (a separation from employment due to lack of funds, lack of work)
Being promoted or demoted
Lifelong learning
Transferring to another job
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16. External events that causes life changes
Health changes
Becoming disabled
Growing older
Chronic or terminal illness
Fitness or diet plans
Smoking and/or alcohol use
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17. Assistance and other resources. (PS3.K5)
School resources
Social services provider
Guidance counselor
Mentor
Child nutrition services 8
(PS3.K5)
Invite the school counselor or Career Development Coordinator in to your classroom to speak about all of the resources available in the counseling department.
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18. Assistance and other resources (cont.)
Community resources
Department of social services
Mental health
Job and career centers
Employee assistance programs
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19. Assistance and other resources (cont.)
Governmental influences pertaining to life roles.
Family Medical Leave Act
Equal Employment Opportunity Commission
Medicare/Medicaid
Workers’ Compensation
Unemployment insurance
Rehabilitation Act of 1973
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20. Assistance and other resources (cont.)
Governmental influences pertaining to life roles.
Consolidated Omnibus Budget Reconciliation Act (COBRA)
Age Discrimination Act of 1992
Americans with Disabilities Act
Occupational Safety and Health Act (OSHA)
Fair Labor Standards Act 11
(PS3.K6)
Discuss Demonstrate Adaptability. MBA Leadership Guide pg Use the objectives as discussion topics and use the performance activity as a culminating activity.
INSTRUCTIONAL RESOURCE: MBA Leadership Guide pg.5-88
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21. Adaptability and flexibility when initiating or responding to change
Adaptability and flexibility when initiating or responding to change. (PS3.K6)
Feedback
Positive feedback
Negative feedback
Criticism
Constructive criticism
Destructive criticism
Responses to criticism- defensiveness 9
(PS3.K6)
Discuss Adjust to Change. MBA Leadership Guide pg Use the objectives as discussion topics and use the performance activity as a culminating activity.
INSTRUCTIONAL RESOURCE: MBA Leadership Guide pg.5-83
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22. Sources MBA Leadership Guide p. 5-88
Skills for Living Textbook and/or
Preparing or Life and Career Textbook Chapter 2 p
Preparing for Life and Career Textbook Chapter 15 p
Saying No to Health Risks Worksheets
Preparing for Life and Career Workbook
MBA Leadership Guide p. 5-88 10
(PS3.K6)
Discuss Lead Change. MBA Leadership Guide pg Use the objectives as discussion topics and use the performance activity as a culminating activity.
INSTRUCTIONAL RESOURCE: MBA Leadership Guide pg.5-92
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