1. Heathy Food
By Kerah

2. Instead of
Skittles
I would choose a glass of milk. It is in the dairy group. I would need 2 servings a day.

3. Instead of
Cotton candy I choose a piece of sausage. It is in the meat group . You need 1 severing a day.

4. Instead of
A candy cane. I choose a piece of bread. It Is in the grain group .you need 4 servings a day.

5. Instead of
Ketchup chips I choose a bunch of carrots . They are in the vegetable group. You need 5 servings a day.

6. Instead of
Gummies I choose a peach. It is in the fruit group. You need 5 servings a day .

7. Healthy foods help me -Have strong bones. Help me see better.
Help me do gymnastics.