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Anxiety, Depression & Trauma in Your Classroom
Pat Quinn ClassroomMentalHealth.com
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Number of Problems Capacity
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Zone Number of Problems Capacity
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Zone X Number of Problems X X Capacity
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Zone X X Number of Problems X Capacity
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Zone Number of Problems X X X Capacity
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Zone Number of Problems Capacity
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Anxiety, Depression & Trauma in Your Classroom
Pat Quinn ClassroomMentalHealth.com
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Foundations Complex Variables Roles
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Anxiety, Depression & Trauma in Your Classroom
Pat Quinn ClassroomMentalHealth.com
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Digital Dementia Causes: Brain Stem Pressure Eye Convergence
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Digital Dementia Causes: Brain Stem Pressure Eye Convergence
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Solutions: Digital Dementia Eye Circles Against the wall
Triad Conversations
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Anxiety, Depression & Trauma in Your Classroom
Pat Quinn ClassroomMentalHealth.com
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Sources of Anxiety I am Invisible Rejection or Exclusion Brokenness
Helpless & Futureless Broken Promises Loss Dealing with Feelings
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I am Invisible Teach Individual Differences Morning Check-in
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Rejection or Exclusion
Response to Answers Legends and Traditions
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Brokeness Show your weaknesses Don’t start with lowest group
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Helpless & Futureless Small Non-Academic Goals Predictable Schedule
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Broken Promises Address Schedule Changes Consistent Questions
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Loss Ask students, “What do you want me to know about you?”
Scarcity vs. Abundance
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Dealing with Feelings Fewer questions No “Why” Don’t deny feelings
Writing triggers feelings
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Anxiety, Depression & Trauma in Your Classroom
Pat Quinn ClassroomMentalHealth.com
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Cognitive Blocking
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Picture of Brain 27
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Cognitive Blocking Causes: Stress & Fear
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Cognitive Blocking Solutions: Reduce Stress Reduce Fear
Calm & Consistent Support
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Cognitive Blocking Start of Class: Music Lights Clear Instructions
Calming Activity
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Cognitive Blocking Middle of Class: Control Confrontation
60-Seconds Fix
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60-Seconds Fix Feel the floor Feel the chair Breathe (nose to belly)
Visualize Notice your response
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Cognitive Blocking End of Class: Clear instructions
“What could go wrong?” End Calm and Positive
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Anxiety, Depression & Trauma in Your Classroom
Pat Quinn ClassroomMentalHealth.com
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Working Memory
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Anxiety, Depression & Trauma in Your Classroom
Pat Quinn ClassroomMentalHealth.com
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Homework Rules Be Selective Differentiate React Correctly:
“I notice…” “Try a few”
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Anxiety, Depression & Trauma in Your Classroom
Pat Quinn ClassroomMentalHealth.com
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Cycle of Behavior & Self-Regulation
Pat Quinn Ideas Unlimited
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Build Up Justification Pretend Normal Act Out Trigger
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Cycle of Behavior Two Skills: Recognize Buildup Release Strategies
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Anxiety, Depression & Trauma in Your Classroom
Pat Quinn ClassroomMentalHealth.com
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Characteristics of High-Support Schools
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Characteristics of High Support Schools: Competence & Esteem
Is what I am doing increasing or lowering the student’s feeling of competence & self-esteem? Create opportunities for success Multiple opportunities
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Characteristics of High Support Schools: Giving Feedback
Specific & Brief Focused on Behavior or Academics… Not the person No Generalizations like “Always” and “Never”
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Characteristics of High Support Schools: Organizational Strategies
Prompt Students to Write it Down Give time for organizing locker & desk space Help students break down larger assignments
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Characteristics of High Support Schools: Support Healthy Living
Sleep Diet Physical Activity Relaxation Activity Laughter Conversation with friends
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Characteristics of High Support Schools: Support Healthy Living
Sleep Diet Physical Activity Relaxation Activity Laughter Conversation with friends Model Teach Practice
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Anxiety, Depression & Trauma in Your Classroom
Pat Quinn ClassroomMentalHealth.com
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