2. Sports Centre & Physical Education January 2018

3. Sport courses - declaration
MK 3002 Basics of Physical Movement II 3 ECTS, spring semester
First you have to register your course in ÕIS - the code is MA and choose the field of sport you are willing to perform most of the time throughout the course. When declaring in ÕIS, select the teacher of the field of sport you have chosen.

4. Field of sports offered during the course
Choose your field of sports and make sure to find the right coach:
Group Fitness – head coach Kaisa Sööt
strength and endurance trainings, circuit trainings, body&mind classes, dance classes etc.
Fitness Gym - head coach Risto Jamnes
Sport Games
basketball, volleyball – head coach Kris Killing
badminton, table tennis – head coach Madis Koit
Requirements to pass the courses:
Attend 24 contact hours/training classes
Individual work to be uploaded in Moodle (instructions according to the field of sport)
Test on basic training knowledge in Moodle

5. Organization of the course - timetable
29th of Jan – 11th of Feb – introductory weeks, shortened timetable (classes at 10 and 12)
29th of Jan – 18th of May duration of the course, optimal participation 2 x week
Organized/guided classes/training Mo-Fr at according to the timetable
Classes start at 8.10, 10.10, 12.10, In addition – group fitness classes at and/or 18
No classes on weekends and evening classes are only group trainings

6. Timetable in Facebook

7. Organization of the course – validating the attendance
For entrance you need ISIC or Estonian Student Card, which you can get from the Student Union U
Without the card you will not be able to enter the sports hall or attend the classes
There are three steps of validation to be done AFTER YOU HAVE DECLARED THE COURSE:
FIRST VALIDATION: Entering the sport center, at security gates
Take key to lockers – you need 2€ to open it – change, NB! Necessary to have the sport shoes, towel, water bottle.
SECOND VALIDATION: at the entrance of the sport hall of your sport, close vicintiy of the teacher - have ISIC/student card with you
THIRD VALIDATION: leaving the sport center, at the security gates.
You have to stay in the building at least 60-minutes
Gates open 30-min prior and 20-min after the classes start

8. SPORT CENTER opportunities for non-declaring students
If you have no sport courses to declare, you can attend the trainings for 50 eur/per semester
You can attend the classes according to the same timetable + additional group fitness training at 17 and 18 + fitness gym from individually
To get the necessary student card, turn to Lembi Ruhno (sport hall II floor)at Mo-Fr Suggested is notice (only in cash)

9. Find us in Facebook

10. Find more information at TTU Sport web

11. Some more information at

12. When you come to the Sports Centre
Take a 2€ coin with you – needed for the lockers.
Make sure you have INDOOR SHOES that you do not wear outside.
Get familiar with the timetable.
Don’t be late to the class.
Keep your ISIC card with you all the time, VALIDATE EVERY TIME 3 TIMES
Don’t forget to register yourself in Moodle to make the test and individual work.

13. Questions? sport@ttu.ee

14. We wish you all a mentally healthy and physically fit semester!