1. Do Now:
Students will be broken up into groups; each group will receive cut-outs of the kinds of stress. The students will have to rationalize the correct answers based on their knowledge.

2. Kinds of Stress Distress Eustress Negative
Alters ability to be successful.
Distress
Positive
Causes people to take action.
Eustress

3. Kinds of Stressors Page 214-215 Biological Environmental Cognitive
Personal Behavior
Life Situation

4. How We Respond to Stress
We respond in three stages known as the Body’s Response to Stress

5. Closure
On a piece of paper, name five symptoms that one may be able to assume someone is under stress.